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< Back Endometriosis and Early Menopause: What New Research Reveals Managing Symptoms, Perimenopause A new international study has found that women with endometriosis are significantly more likely to experience early or surgical menopause — a finding that could have lasting implications for how the condition is managed and treated. Published in Human Reproduction , the study analysed data from more than 279,000 women across the UK, Australia, Sweden, and Japan. It revealed that: Surgical menopause occurred on average 19 months earlier in women with endometriosis. Natural menopause happened 5 months earlier than in women without the condition. Women with endometriosis were 7 times more likely to undergo surgical menopause, and twice as likely to enter menopause before age 40. Surgical menopause, which involves the removal of both ovaries, is sometimes used to treat severe endometriosis when other methods fail. However, it brings an abrupt end to hormone production, often with significant side effects including hot flushes, mood changes, and increased risks of osteoporosis and cardiovascular disease. Endometriosis affects 1 in 10 women of reproductive age , and while its links to pain and infertility are well-known, this study sheds light on its lesser-known impact on the timing of menopause. Dr. Hsin-Fang Chung from the University of Queensland, who led the study, said the findings call for expanded endometriosis guidelines — ones that address not just immediate symptoms, but also long-term health outcomes like menopause. “Women with endometriosis should be aware that they may be at increased risk of early or induced menopause,” Dr. Chung said. She recommends that those affected regularly visit their GP to monitor and manage chronic disease risks. Experts also stress the importance of follow-up care post-surgery, especially for younger women who may need help managing menopause symptoms and protecting their bone and cardiovascular health. While these findings won’t change overnight how endometriosis is treated, they add a new layer of urgency to conversations about its management — and a reminder that reproductive health is a lifelong journey. https://www.theguardian.com/society/2025/may/01/people-with-endometriosis-more-likely-to-experience-early-menopause-study-finds Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Simple Nutrition Strategies to Ease Your PMDD Symptoms If you experience Premenstrual Dysphoric Disorder (PMDD), you know the cyclical surge of symptoms such as anxiety, irritability, depression, and fatigue is debilitating. While PMDD often requires clinical support there’s robust evidence that what you eat, sometimes alongside nutrition supplements, can fundamentally stabilise your body’s response to hormonal shifts. PMDD is closely linked to systemic inflammation and dysregulated neurotransmitter response (the hormones such as serotonin and GABA that help you to feel calm and motivated). By making targeted diet changes, you can help soothe these underlying biological stressors which are having such a significant impact on how you feel. Here are the most practical, evidence-based steps you can take today to help manage the challenging symptoms that emerge in the days/weeks before your period. 1. The Foundational Diet : Stability is Key The primary goal of a PMDD diet is stability. When your blood sugar crashes, so does your mood, and this instability fuels inflammation. To help anchor blood sugar levels make high quality, real foods, especially protein the centrepiece of each meal. Base each meal around protein foods such as eggs, fish, meat, pulses, tofu and dairy. Be aware of when you are eating. Specifically, how often you eat and how much you snack in the evening. Eating later in the day causes our blood sugar levels to spike more intensely which can impact sleep and severity of symptoms the next day. Cravings may be magnified with hormonal f luctuations, especially in the evenings. To help with this ensure you have plenty of protein at each meal-it’s been shown having at least 30-35g of protein at breakfast can reduce cravings right through to the evening. Source your B Vitamins from Food. B vitamins are critical for supporting brain chemistry which becomes even more crucial premenstrually. Research strongly suggests that high consumption of B Vitamins like Thiamine and Riboflavin from food sources (like beef, pork, poultry, fish, dairy and almonds) is associated with a significantly lower risk of developing premenstrual symptoms. Women who had the highest intake of riboflavin had a 35% lower risk of developing PMS compared to those with the lowest intake 2. Reducing the agitators Certain substances are agitators that can amplify PMDD symptoms, particularly anxiety, tension, and physical discomfort Caffeine is a stimulant that amps up your nervous system. If you are dealing with PMS or PMDD symptoms like anxiety, feeling jumpy, tension, or trouble sleeping, caffeine can make those feelings much worse. Because of this it’s often recommended women with PMDD experiment with cutting back or completely stopping drinking caffeine. Sugar and alcohol are known to make PMDD/PMS symptoms much harder to handle. Sugar: Eating sugar causes your blood sugar to shoot up quickly, then crash. These steep drops can severely worsen your mood swings and irritability. Plus, the crash can leave you tired and interfere with getting deep, restorative sleep. Alcohol: Drinking alcohol can throw your hormones out of balance and often leads to dehydration. This combination makes emotional stress, physical tension, and mood swings much worse. Even though alcohol can make you feel sleepy at first, it actually fragments and disrupts your sleep cycle, leading to poor sleep quality which isn’t restorative. Consider a short term reduction of alcohol/sugar or both. To make it feel easier to make this change f ind alcohol free alternatives you enjoy such as Mother Root or Trip drinks and get stocked up with alternatives to chocolate or biscuits to make things easier. For example dark chocolate Brazil nuts or Greek yoghurt with shredded coconut-warm frozen raspberries in the microwave to make them slightly oozy and tip over the yoghurt. Avoiding dehydration - being dehydrated can elevate blood glucose levels increasing feeling of anxiety and stress. It can also lead to tiredness, headaches, poor concentration, increased pain perception and make sleep more difficult. Give yourself a target for your daily water intake and include foods such as broth and watermelon to help with hydration. 3. Fill crucial nutrient gaps There are specific nutrients which can be particularly helpful for supporting you if you have PMDD. Calcium There is clear evidence that calcium can help ease premenstrual symptoms. Large studies confirm that taking extra calcium can significantly improve how you feel: Emotional Relief : It helps calm symptoms such as depression, sadness, and mood swings. Physical Relief : It reduces physical discomforts like fatigue and bloating. Oestrogen acts as the body's manager for calcium, and when oestrogen levels naturally drop before your period, this disrupts the body's ability to regulate calcium. It causes the flow of calcium in and out of your nerve cells to become dysregulated, disrupting the smooth signalling of mood regulating chemicals and directly causing PMDD symptoms like anxiety and irritability. Use a calcium tool ( https://theros.org.uk/information-and-support/bone-health/nutrition-for-bones/ calcium/calcium-rich-food-chooser/) to gauge how much calcium you are having at the moment. Aim for a consistent daily intake of 1000-1200mg calcium, ideally sourced from whole foods to prevent the cyclical dip in serum calcium associated with mood symptoms. Some people may benefit from a small, split-dose calcium supplement to support their symptoms, but consult your healthcare provider first. Calcium works in a critical partnership with other key nutrients: Vitamin D is essential for ensuring calcium is properly absorbed from the gut into the bloodstream; Magnesium helps regulate this balance, working as a cofactor to activate Vitamin D and promoting nerve relaxation to reduce anxiety and cramps; and finally, Vitamin K2 acts as a safety guard by directing calcium toward the bones and actively away from the arteries, mitigating the cardiovascular risks sometimes linked to supplementation. Therefore, addressing PMDD symptoms requires not just consuming enough calcium, but also ensuring adequate intake of D, Magnesium, and K2 for optimal absorption, regulation, and safety. Some food suggestions to increase your calcium intake : • Make seeded crackers with flaxseed, mixed seeds, water and salt - delicious with hummus, cheese or avocado • Snack on edamame beans sprinkled with sea salt and chilli flakes • Have Greek yoghurt as part of your high protein breakfast or instead of a sugary snack • Stir fry kale, and dress with olive oil, lemon juice and sesame seeds - serve alongside your favourite curry or a piece of salmon. Omega-3 Omega-3 Fatty Acids are highly anti-inflammatory and therefore can be helpful to minimise PMDD symptoms like anxiety, depression, and poor concentration. The active form is EPA, which excels at reducing inflammation and stabilising mood. • Why EPA? Plant sources like flaxseeds contain ALA, but the body's conversion to active EPA is highly inefficient (often less than 5%). ◦ Prioritize Oily Fish: Consume salmon, sardines, or mackerel 2–3 times per week for EPA. ◦ Plant Boost: Use walnuts, ground flaxseeds, or chia seeds as secondary support, but not as the sole source. • Supplement Note: If you do not eat fish regularly, discuss a high-EPA fish oil supplement with your healthcare provider Saffron Saffron has been shown to be an effective herbal intervention, with clinical trials demonstrating that a 30mg daily dose (during the luteal phase) can significantly ease PMDD mood symptoms like irritability and anxiety.
 Vitamin B6 Vitamin B6 is critical for supporting PMDD mood symptoms because it is needed for the creation of serotonin, the brain's key mood-stabilising chemical. Ensuring adequate B6 supports the body's ability to produce serotonin, which is often dysregulated during the luteal phase-the second half of your cycle. Clinical evidence shows B6 can significantly reduce emotional symptoms like anxiety and irritability. • B6 is readily found in foods such as chickpeas, chickpeas, salmon, potatoes, and bananas. e.g: a coconut chicken and chickpea curry • Safety Note: Seek individual advice on supplements as long term daily use exceeding safe amounts can lead to nerve damage. Nutrition is a powerful foundational tool you can actively use every day to take charge of your PMDD. By focusing on whole foods, stabilising your blood sugar, and ensuring adequate levels of key nutrients like calcium and B6, you are building a powerful base for mood stabilisation and inflammation control. Before starting any new supplement, especially if you are already taking medication, always speak with your doctor or a registered dietitian. Your healthcare team can help you integrate these nutritional strategies safely and effectively into a comprehensive, personalised treatment plan Written By Dr Rebecca Hiscutt Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

Understanding Premature Ovarian Insufficiency (POI), with expert care from Bristol Menopause & Wellwoman Clinic. Personalised support for managing health challenges. Premature Ovarian Insufficiency (POI) Premature Ovarian Insufficiency (POI), also known as premature ovarian failure, is a condition where a woman's ovaries stop functioning normally before the age of 40. This can lead to irregular or absent periods, fertility issues, and a range of symptoms due to hormonal imbalances. Diagnosis Diagnosing POI involves a combination of medical history, physical exams, and blood tests. Doctors will look for irregular menstrual cycles, low levels of oestrogen and high levels of follicle-stimulating hormone (FSH), which indicate decreased ovarian function. Sometimes additional tests, such as ultrasound or genetic testing, may be done to rule out other conditions. Management While there is no cure for POI, there are effective ways to manage its effects on fertility and overall well-being. Managing With Lifestyle Changes Healthy Diet: Focus on a balanced diet rich in nutrients like calcium, vitamin D, and iron to support bone health and overall wellness. Regular Exercise: Engage in regular physical activity to promote cardiovascular health and manage stress. Bone Health: POI can increase the risk of osteoporosis due to decreased oestrogen levels. Calcium and vitamin D supplementation, weight-bearing exercises, and avoiding smoking and excessive alcohol can support bone health. Potential Hormonal Treatment Hormone Replacement Therapy (HRT): This involves taking oestrogen and often progesterone to manage symptoms like hot flashes, vaginal dryness, and bone health. Birth Control Pills: Birth control pills can help regulate hormone levels, provide symptom relief, and protect against osteoporosis. Fertility Preservation: For those who wish to have children, options like egg freezing may be considered before ovarian function diminishes completely. Emotional Support POI can have emotional effects due to changes in fertility and hormonal shifts. Joining support groups, therapy, or seeking guidance from mental health professionals can provide emotional well-being. Consulting Specialists Regular Health Checkups Regular checkups help monitor bone density, cardiovascular health, and overall well-being. Discuss any concerns with your healthcare professional. Consulting endocrinologists, gynaecologists, fertility specialists and menopause specialists can help tailor treatment plans to individual needs. For support with Premature Ovarian Insufficiency (POI), explore our services Explore our services

Coil Retrieval Coil Retrieval - £195 Questionnaire and Pre-retrieval Requirements All patients are required to complete a pre-retrieval questionnaire at least 7 days prior to their appointment. Please note: For any coil fitting, removal, or change, patients must ensure reliable contraception has been used consistently for at least 7 days prior to the procedure. If you have experienced a failed coil removal or are unable to complete your screening forms, please contact the clinic prior to booking so that your situation can be reviewed by a clinician. Discussion & Options Review available coil options and the retrieval procedure. Offer a chlamydia/gonorrhoea test during the appointment (£85). Consultation Assess medical history, current medications, and allergies. Explain the Mirena/copper coil, including the removal and replacement process if applicable. Physical Examination Conduct a pelvic examination to determine the uterus's size, position, and suitability for a new coil if needed. Procedure Remove the Mirena/copper coil using a speculum and retrieval tools. If a new coil is fitted, insertion will be carried out using a speculum and inserter device. Some discomfort or cramping may occur during the procedure. Aftercare Provide guidance on post-procedure expectations, potential side effects, and aftercare advice. Book here

Initial Testosterone Consultation Package Overview | £255 This 45-minute consultation is designed for women already on a stable Hormone Replacement Therapy (HRT) plan who are considering testosterone supplementation to further optimise their health during menopause. The session is tailored to provide a comprehensive understanding of the role of testosterone in menopause, how it can be beneficial, and how it integrates with an existing HRT plan. What’s Included: Detailed Consultation: A thorough discussion about testosterone therapy, its uses, and how it can improve symptoms commonly experienced during menopause such as fatigue, low libido, mood swings, and decreased muscle mass. Private Prescriptions: If appropriate, your GP will provide a private prescription for testosterone to address your specific needs. Follow-up GP Letter: After the consultation and blood test results, a detailed letter from the GP will be sent outlining the recommendations and treatment plan, including any follow-up or adjustments to your HRT. Book here Benefits of the Appointment: Improved Energy and Vitality: Testosterone therapy can help reduce fatigue and increase energy levels, supporting overall well-being and enhancing day-to-day functionality. Enhanced Libido: Testosterone supplementation has been shown to improve sexual desire and response, which can be impacted by hormonal changes during menopause. Mood Stabilisation: Many women report improvements in mood and a reduction in irritability, anxiety, and depressive symptoms with testosterone supplementation. Increased Muscle Strength and Mass: Testosterone helps maintain muscle strength, tone, and bone health, which can be affected during menopause, promoting overall physical health and fitness. Cognitive Clarity and Mental Sharpness: Testosterone may help improve memory, focus, and mental clarity, often helping women feel more cognitively sharp and alert. Holistic Menopause Management: This appointment is a comprehensive part of managing your menopause symptoms, helping to ensure a balanced hormonal approach for both short-term relief and long-term health benefits. £255* * A blood test is required to assess your testosterone levels and confirm that treatment is appropriate. This must be carried out via a venous blood draw; finger-prick tests are not accepted. Finger-prick tests are not sufficiently accurate for clinical decision-making in menopause care. The blood test costs £110 in addition to the consultation.* Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. Book here

< Back Let’s talk honestly about HRT and breast cancer HRT There’s a lot of fear flying around online right now, especially after recent headlines, so let’s set the record straight with facts, not fear. Here’s what you need to know HRT (Hormone Replacement Therapy) is the most effective treatment for menopausal symptoms, hot flushes, night sweats, low mood, poor sleep, joint pain, and vaginal dryness. Does HRT cause breast cancer? For most women , the answer is no, it doesn’t “cause” breast cancer . There can be a small increase in risk with combined HRT (oestrogen + progesterone), especially if used for longer than 5 years after the age of 51, this means that breast cancer risk is not thought to increase until 51 for HRT users and then continue to be low risk for 5 years. Oestrogen-only HRT (used if you’ve had a hysterectomy) does not increase risk and may even slightly lower it. When you stop HRT , any small extra risk goes down again over time. Remember: The absolute risk is small (around 5 extra cases per 1,000 women taking combined HRT for 5 years). Your personal risk depends on family history, weight, alcohol intake, and other factors not just HRT. The benefits of HRT, better sleep, mood, energy, bone and heart health can be life-changing. It’s about balance, not blanket fear. Every woman’s situation is different, and HRT should always be discussed and tailored individually. If you’re unsure or concerned by what you’ve read, please talk to a menopause specialist rather than relying on social media headlines. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Navigating the Festive Season: Self-Care Tips for Menopausal Women Menopause Advice, Stress, Wellbeing As the festive season approaches, we understand that this time of year can bring added stress for menopausal women. As the festive season approaches, we understand that this time of year can bring added stress for menopausal women. Hormones can become unbalanced due to the increase in stress and our own expectations can lay heavy on our health and emotional wellbeing. Acknowledging Stress Triggers Identify Stressors: Recognise the factors that contribute to stress during the Christmas period. Whether it's family gatherings, financial pressures, or increased social commitments, understanding these triggers is the first step. Setting Boundaries: Learn to say no when necessary. It's okay to decline invitations or commitments that might overwhelm you, prioritizing your well-being. Prioritising Self-Care Mindful Time Management: Plan and organise your days and weeks thoughtfully. Allow time for rest, relaxation, and self-care amidst the Christmas rush. Healthy Eating Habits: Amidst the festive indulgences, aim for a balanced diet. Incorporate nutritious meals to maintain energy levels and support overall well-being. Stay Active: Regular physical activity can alleviate stress. Engage in activities you enjoy, whether it's a brisk walk, yoga, or dancing to your favourite tunes. Managing Menopausal Symptoms Temperature Management: Layers can be your best friend! Dress in layers to manage temperature fluctuations caused by hot flashes. Stress Reduction Techniques: Practice relaxation exercises like deep breathing, meditation, or mindfulness to manage stress and anxiety. Seeking Support Reach Out: Connect with friends, family, or support groups. Sharing experiences and feelings can provide relief and a sense of camaraderie during this time. Professional Guidance: If stress becomes overwhelming or menopausal symptoms significantly impact daily life, seek guidance from healthcare professionals. Embracing Self-Compassion Remember, it's okay to prioritise your own wellbeing during this time. Self-care isn't selfish; it's essential for navigating the demands of the festive season while managing peri-menopausal symptoms. Conclusion: As the festive spirit fills the air, remember to fill your own cup first. By acknowledging stress triggers, prioritising self-care, and seeking support when needed. Please share your thoughts or questions in the comments below. Remember, self-care is a gift you deserve this Christmas season. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Life After the Menopause Transition – A New Beginning Menopause Advice, Post Menopause Why Menopause Can Be the Start of a Whole New You The menopause transition is often painted as a challenging time, and while it does come with its difficulties, it also marks the start of a new chapter in life. After the hormonal fluctuations of perimenopause settle, many women find clarity, confidence, and a renewed sense of purpose. This stage of life offers an opportunity to redefine your goals and focus on what truly matters. Menopause is more than just the end of menstrual cycles—it’s the beginning of a phase where you can reclaim your time and energy. With the right mindset and lifestyle adjustments, this can be a time of empowerment and growth. The Challenges of Perimenopause and Finding Your Way Perimenopause, the phase leading up to menopause, can feel like a rollercoaster. The fluctuations in oestrogen and progesterone levels can cause symptoms like hot flushes, mood swings, and disrupted sleep. It’s no wonder this phase is often viewed with dread. But understanding what’s happening in your body can make all the difference. Hormonal shifts affect everything from your brain to your bones. For example, oestrogen plays a role in serotonin production, which impacts mood. Meanwhile, progesterone has a calming effect, and its decline can lead to feelings of anxiety. Navigating this time requires a multi-faceted approach: Education : Learn about the changes happening in your body. Support : Join communities or seek professional guidance. Lifestyle : Prioritise exercise, a balanced diet, and stress management techniques. The Positive Effects of Oestrogen and Progesterone Oestrogen and progesterone are essential hormones that regulate various bodily functions. While their decline can cause uncomfortable symptoms, understanding their roles can help you adapt. Oestrogen : Supports bone density, reducing the risk of osteoporosis. Promotes skin elasticity and hydration. Enhances cognitive function. Progesterone : Encourages restorative sleep. Provides anti-inflammatory benefits. Helps regulate mood. Although these hormones decline during menopause, this is a chance to explore other ways to support your body. Hormone replacement therapy (HRT), supplements, and a nutrient-rich diet can help mitigate symptoms and improve quality of life. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Why Perimenopause Symptoms Vary So Much And What You Can Do About It Perimenopause symptoms can be confusing and unpredictable. Learn why they vary so much and discover practical, specialist-approved strategies to feel more in control. Why Perimenopause Symptoms Vary So Much — And What You Can Do About It Perimenopause is different for every woman and if your symptoms feel unpredictable, you're not alone. Some experience sudden anxiety, others struggle with sleep, while many notice brain fog, low mood or heavy, erratic periods. The truth is: there is no “typical” perimenopause. And that’s why so many women feel lost. At Bristol Menopause Clinic, we see this every day and we want you to feel informed and supported, not overwhelmed. Why Symptoms Vary So Much Perimenopause isn’t caused by low hormones it’s caused by fluctuating hormones. Oestrogen can rise one week and crash the next, leaving your brain, mood, and body struggling to keep up. This can lead to: Weeks of high anxiety followed by weeks of low energy Periods that alternate between heavy, light or absent Sleep that feels fine one month and terrible the next Increasing sensitivity to stress and blood sugar dips It’s not you. It’s your hormones and it is treatable . Practical Ways to Feel Better 1. Track your symptoms weekly A weekly diary identifies patterns and helps your clinician tailor your treatment. 2. Stabilise your blood sugar Eat protein at each meal and prioritise complex carbs later in the day. 3. Move daily A 30-minute brisk walk can improve mood, energy and reduce hot flushes. 4. Don’t wait for symptoms to worsen Specialist support early on can prevent years of unnecessary suffering. When to Seek Help If symptoms are affecting your daily life, relationships, work, sleep, confidence it’s time for a specialist review. You deserve to understand what’s happening and regain control. Ready to take back control of your perimenopause? Book your personalised consultation at Bristol Menopause Clinic today. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Dr Jo Burgin Menopause Doctor & Clinical Lead Jo is a Doctor and academic with over 15 years working in Sexual and Reproductive Health, both clinically and as a part of non-governmental organisations. She is a current Clinical fellow at the University of Bristol with research focusing on menopause. **Please note that Jo is unable to see any patients that are registered at Bridgeview Medical Practice** Jo, an accomplished medical professional in the field of women's health, holds a Masters in Sexual and Reproductive Health research, complemented by postgraduate diplomas in Obstetrics and Gynaecology and Sexual and Reproductive Health. Her dedication to advancing reproductive and hormonal health is evident in her international work, where she focused on delivering crucial training to clinicians in low-resource countries. As a clinical editor for the Contraception Choices website, Jo plays a pivotal role in developing informative content on perimenopause. Additionally, her affiliation with the British Menopause Society underscores her commitment to staying at the forefront of menopause-related advancements. Jo's recent studies, particularly in Contraception for Women over 40 and Mental Health and Perimenopause, have shed light on the pressing need for enhanced services in women's healthcare. Her contributions extend beyond research papers published in the British Medical Journal; she has also presented her findings on peri-menopause within Bristol's black communities, showcasing a commitment to inclusivity and community health. Despite her extensive contributions to research and academia, Jo remains grounded as an NHS GP in Bristol, where she continues to advocate for comprehensive and holistic care for her patients. Her passion for improving women's healthcare services is not only evident in her studies but is also a driving force in her everyday practice.

Our FREE Resources Comprehensive Women's Health Guide Access here Menopause Guide Access here Understanding Genitourinary Syndrome of Menopause (GSM) Access here Non-hormonal Guide to Managing Menopause Access here Understanding Premature Ovarian Insufficiency (POI) Access here A Balanced Guide to Health & Nutrition Access here Understanding Testosterone Replacement Therapy Access here Managing Menopause with a History of Breast Cancer Access here How to use Micronised Progesterone Access here Understanding Premenstrual Dysphoric Disorder (PMDD) Access here Understanding Polycystic Ovary Syndrome (PCOS) Access here Off Licensed Prescribing Access here

Understanding PMDD Request a Guide to Understanding PMDD Please take a moment to fill out the form. First Name Last Name Email I agree to be added to the mailing list Submit Click here to download a Guide to Understanding PMDD