Women's Health Educational Talks
For Organisations and Community Groups
Our Women’s Health Education Talks provide clear, evidence-based education to support understanding of women’s health across the lifespan. These sessions are designed to improve awareness, encourage informed conversations, and support healthier, more inclusive environments within both workplace and community settings.
Sessions are available in person (location dependent) or via live online delivery, offering flexibility for organisations and groups of all sizes.
What's included?
These sessions provide a comprehensive overview of women’s health across the lifespan, supporting a deeper understanding of hormonal health and the changes that can occur at different stages of life. We explore how to recognise common signs and symptoms associated with menstrual health conditions, perimenopause, menopause and beyond, and discuss the wider impact these can have on physical health, mental wellbeing and day-to-day functioning.
The sessions also cover evidence-based treatment and management options, alongside practical lifestyle approaches that can support symptom relief and overall health. In addition, we address the importance of building a supportive and inclusive, health-aware culture within organisations and community settings, helping to create environments where individuals feel informed, understood and supported.
Duration: 1-2Hours
£850
Education Sessions
We offer a range of dedicated sessions covering key areas of women’s health.
Menopause and perimenopause
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What is happening hormonally during perimenopause and menopause
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Common symptoms (e.g. brain fog, sleep disturbance, low mood, hot flushes)
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Long-term health considerations (bone, cardiovascular, metabolic health)
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HRT: benefits, risks, myths and prescribing principles
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Non-hormonal and lifestyle strategies
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Workplace impact and support strategies
Premenstrual Dysphoric Disorder (PMDD)
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Understanding the hormonal sensitivity behind PMDD
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Recognising symptoms (mood changes, anxiety, irritability, low mood)
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Differentiating PMDD from PMS and other mental health conditions
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Evidence-based treatment options (SSRIs, HRT approaches, lifestyle)
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Practical coping strategies and safety considerations
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Supporting individuals in the workplace or community
Polycystic Ovary Syndrome (PCOS)
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What PCOS is and how it presents
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Hormonal and metabolic drivers (insulin resistance, androgens)
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Symptoms (irregular cycles, weight changes, skin, fertility considerations)
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Long-term health risks (diabetes, cardiovascular health)
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Evidence-based management (nutrition, exercise, medication options)
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Sustainable lifestyle strategies
Premature Ovarian Insufficiency (POI)
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What POI is and how it differs from early menopause
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Causes and diagnosis
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Physical and emotional impact
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Importance of hormone replacement for long-term health
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Fertility considerations and support
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Psychological wellbeing and ongoing care
General women’s health across the lifespan
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Understanding hormones across the lifespan
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The menstrual cycle and hormonal fluctuations
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Early signs of hormonal imbalance
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Impact on physical health, mood, energy and cognition
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When to seek support and how to navigate care
Package includes
Pre-Event Marketing Package
We provide promotional materials to help you maximise attendance and engagement. This may include email copy, posters, videos or internal communications to build awareness within your organisation.
Exclusive offers for your employees
A branded digital material featuring exclusive offers available only to your staff, ideal for follow-up engagement and continued support.
Access to Our Menopause Support Hub for Employers
One nominated staff member will receive full access to our online hub, including resources, guidance, and ongoing support tools designed specifically for workplace wellbeing.
Reviews & Feedback
Unison, Bristol
"Hazel session was amazing, I found her presentation was excellent, all the information useful and she is so….. knowledgeable & passionate about the Topic."
Staff Counsellor & Supervisor, University of Bristol
"Hazel and the team at Bristol Menopause Clinic have been so important in helping us raise awareness of issues relating to peri/menopause in the workplace. Hazel has presented at our Menopause Clinic on several occasions and her knowledge sharing has been so useful in understanding and normalising the menopause. Through conversation and information sharing we are able to support women through their menopause experience and we wouldn’t hesitate to recommend BMC."
Communications Manager, Portishead Town Council
"Thanks to Hazel for presenting at our workshop yesterday evening. I understand it was another well attended and very successful event."