EmpowerHER: Women’s Health in Focus
Women’s Health & Wellbeing Event – An Inspiring Day of Connection, Knowledge & Empowerment
Join us for a unique women’s health and wellbeing event designed to educate, empower, and uplift women at every stage of life. This inspiring day brings together leading women’s health experts, lived-experience speakers, and restorative wellbeing workshops, creating a supportive and energising experience you won’t want to miss.
Whether you are navigating menopause, perimenopause, menstrual health challenges, PMDD, or simply want to invest in your long-term wellbeing, this event offers expert guidance, meaningful connection, and practical tools you can take away and use.
From the moment you arrive, you’ll feel welcomed and cared for. Enjoy drinks and pastries on arrival, receive a beautifully curated goody bag, and settle into a day designed entirely around women’s physical, emotional, and hormonal health.
What’s Included on the Day
Expert Women’s Health Talks
Hear from respected specialists covering key areas of women’s health, including:
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Menopause and perimenopause
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Menstrual health and PMDD
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Nutrition, diet, and metabolic health
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Sleep, stress, and mental wellbeing
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Pelvic floor health
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Cancer awareness and recovery
These evidence-based talks are practical, reassuring, and designed to help you better understand your body and health choices.
Real-Life Experiences & Panel Discussions
Honest conversations and lived-experience panels offer reassurance, validation, and connection—reminding you that you are not alone in your health journey.
Wellbeing Workshops & Immersive Sessions
Enjoy a range of nourishing wellbeing experiences, including:
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Yoga and gentle movement
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Breathwork and relaxation
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Sound bath therapy
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Strength training for women and midlife health
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Ikigai and purpose-finding workshops
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A hands-on chocolatier experience
Nutritious Light Lunch
A delicious, carefully chosen lunch to support energy, balance, and wellbeing throughout the day.
This is more than a women’s health conference, it’s a day to pause, reconnect, learn, and prioritise yourself, surrounded by expert guidance and a like-minded community of women.
You’ll leave feeling informed, empowered, supported, and re-energised, with new knowledge, practical strategies, and meaningful connections to support your ongoing health and wellbeing.
✨ Spaces are limited. Book your place today and be part of an unforgettable women’s health and wellbeing experience.
Hosts
Jinty & Lou
Founders of Women Kind Collective
Podcasters and Founders of #wheresmyclinic Campaign for an NHS Menopause Clinic for Devon. Gender bias in healthcare advocates and keynote speakers
Expert Speakers:
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Hazel Hayden – Founder, Bristol Menopause & Wellwoman Clinic
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Dr Jo Burgin – Clinical Lead, Bristol Menopause & Wellwoman Clinic
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Dr Alice Thomas - Women's Health Specialist Dr, Bristol Menopause & Wellwoman Clinic
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Diane Danzebrink – Founder, Menopause Support & Make Menopause Matter Campaign
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Dr. Rebecca Hiscutt – Dietitian
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Gabz & Anna – Founders, Menstrual Health Project
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Dr. Caitlin Chasser – The Sleep Project
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Liz Brown – Women’s Health Physiotherapist
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Menopause & Cancer - Support those affected by menopause after cancer
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Claire – The Menopause Stylist
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The PMDD Project - Supporting those living with PMDD
More incredible speakers to be announced soon!
Wellbeing sessions & Workshops
Yoga - Bloom Yoga
Breathwork - Vicky Denning
Sound Bath - Piccha Sound Bath
Strength Training - Jenergy
Ikigai - Discover your Bounce
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PMDD
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PCOS
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Endometriosis
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POI
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Menopause
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Fertility
Real life Story Panels
Enjoy a delicious light lunch, connect with like-minded women, and take time for yourself in a welcoming, supportive space. You’ll leave feeling empowered, informed, and inspired, plus receive a complimentary goody bag filled with wellness treats to continue your journey at home.