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Below are some useful tips and insights from the team here at Bristol Menopause, acknowledged industry experts and trusted advisors, which will hopefully trigger some thoughts or ideas. 

Still Feeling Flat on HRT? Could Testosterone Be the Missing Piece?

Understanding when testosterone replacement may help with low libido, fatigue, brain fog, and persistent menopausal symptoms despite HRT

Still Feeling Flat on HRT? Could Testosterone Be the Missing Piece?

Low Testosterone in Women: Symptoms, Testing and Treatment Options in the UK

Think you may have low testosterone? Learn about symptoms, testing (including SHBG), and safe treatment options for women in the UK, including menopause care.

Low Testosterone in Women: Symptoms, Testing and Treatment Options in the UK

Understanding the Safe Use of HRT Gels and Sprays: Reducing the Risk of Unintentional Transfer

What you need to know to safely use transdermal oestrogen around your family and pets

Understanding the Safe Use of HRT Gels and Sprays: Reducing the Risk of Unintentional Transfer

World Health Day: Prioritising Women’s Health Across Every Stage of Life

For women, health is dynamic. It evolves across the life course, influenced by hormonal changes, reproductive health, lifestyle factors, and increasing demands on physical and emotional wellbeing.

World Health Day: Prioritising Women’s Health Across Every Stage of Life

Testosterone in Women: Symptoms, Decline & Why It Matters in Menopause

Discover the role of testosterone in women, symptoms of low levels, and why it matters in perimenopause and menopause. Expert guidance from a menopause specialist.

Testosterone in Women: Symptoms, Decline & Why It Matters in Menopause

How Do I Know If My Symptoms Are Due to Perimenopause?

Many women find themselves wondering: Is this perimenopause? Or is something else going on?

The challenge is that perimenopause symptoms can be subtle, intermittent, and wide-ranging.

How Do I Know If My Symptoms Are Due to Perimenopause?

Living with Stage 4 Endometriosis: Symptoms, Diagnosis and Nadine’s Story

A powerful personal story of living with stage 4 pelvic and thoracic endometriosis, the long journey to diagnosis, and learning to listen to the body while navigating health, fertility and life.

Living with Stage 4 Endometriosis: Symptoms, Diagnosis and Nadine’s Story

Menopause at Work: How to Protect Your Career, Confidence and Performance

Menopause often coincides with the peak of a woman’s career. You may be leading teams, sitting on boards, running businesses, or stepping into senior roles, yet workplace menopause support in the UK remains inconsistent and often inadequate.

Menopause at Work: How to Protect Your Career, Confidence and Performance

How Menopause Affects Heart Health

February is Heart Health Month and there’s something we urgently need to talk about....

How Menopause Affects Heart Health

The Missing Hormone: Why Women Need Testosterone Too

When we think about menopause and hormones, oestrogen and progesterone usually take centre stage. But there's another crucial hormone that's often overlooked in women's health: testosterone.

The Missing Hormone: Why Women Need Testosterone Too
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0117 452 5747 (office hours: Monday - Friday 9am to 5pm)  |  Low Barn, Sheepway, Portbury, Bristol, BS20 7TF  |   hello@bristolmenopause.com 

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