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  • Let’s talk honestly about HRT and breast cancer | Bristol Menopause

    < Back Let’s talk honestly about HRT and breast cancer HRT There’s a lot of fear flying around online right now, especially after recent headlines, so let’s set the record straight with facts, not fear. Here’s what you need to know HRT (Hormone Replacement Therapy) is the most effective treatment for menopausal symptoms, hot flushes, night sweats, low mood, poor sleep, joint pain, and vaginal dryness. Does HRT cause breast cancer? For most women , the answer is no, it doesn’t “cause” breast cancer . There can be a small increase in risk with combined HRT (oestrogen + progesterone), especially if used for longer than 5 years after the age of 51, this means that breast cancer risk is not thought to increase until 51 for HRT users and then continue to be low risk for 5 years. Oestrogen-only HRT (used if you’ve had a hysterectomy) does not increase risk and may even slightly lower it. When you stop HRT , any small extra risk goes down again over time. Remember: The absolute risk is small (around 5 extra cases per 1,000 women taking combined HRT for 5 years). Your personal risk depends on family history, weight, alcohol intake, and other factors not just HRT. The benefits of HRT, better sleep, mood, energy, bone and heart health can be life-changing. It’s about balance, not blanket fear. Every woman’s situation is different, and HRT should always be discussed and tailored individually. If you’re unsure or concerned by what you’ve read, please talk to a menopause specialist rather than relying on social media headlines. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

  • Navigating the Festive Season: Self-Care Tips for Menopausal Women | Bristol Menopause

    < Back Navigating the Festive Season: Self-Care Tips for Menopausal Women Menopause Advice, Stress, Wellbeing As the festive season approaches, we understand that this time of year can bring added stress for menopausal women. As the festive season approaches, we understand that this time of year can bring added stress for menopausal women. Hormones can become unbalanced due to the increase in stress and our own expectations can lay heavy on our health and emotional wellbeing. Acknowledging Stress Triggers Identify Stressors: Recognise the factors that contribute to stress during the Christmas period. Whether it's family gatherings, financial pressures, or increased social commitments, understanding these triggers is the first step. Setting Boundaries: Learn to say no when necessary. It's okay to decline invitations or commitments that might overwhelm you, prioritizing your well-being. Prioritising Self-Care Mindful Time Management: Plan and organise your days and weeks thoughtfully. Allow time for rest, relaxation, and self-care amidst the Christmas rush. Healthy Eating Habits: Amidst the festive indulgences, aim for a balanced diet. Incorporate nutritious meals to maintain energy levels and support overall well-being. Stay Active: Regular physical activity can alleviate stress. Engage in activities you enjoy, whether it's a brisk walk, yoga, or dancing to your favourite tunes. Managing Menopausal Symptoms Temperature Management: Layers can be your best friend! Dress in layers to manage temperature fluctuations caused by hot flashes. Stress Reduction Techniques: Practice relaxation exercises like deep breathing, meditation, or mindfulness to manage stress and anxiety. Seeking Support Reach Out: Connect with friends, family, or support groups. Sharing experiences and feelings can provide relief and a sense of camaraderie during this time. Professional Guidance: If stress becomes overwhelming or menopausal symptoms significantly impact daily life, seek guidance from healthcare professionals. Embracing Self-Compassion Remember, it's okay to prioritise your own wellbeing during this time. Self-care isn't selfish; it's essential for navigating the demands of the festive season while managing peri-menopausal symptoms. Conclusion: As the festive spirit fills the air, remember to fill your own cup first. By acknowledging stress triggers, prioritising self-care, and seeking support when needed. Please share your thoughts or questions in the comments below. Remember, self-care is a gift you deserve this Christmas season. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

  • Life After the Menopause Transition – A New Beginning | Bristol Menopause

    < Back Life After the Menopause Transition – A New Beginning Menopause Advice, Post Menopause Why Menopause Can Be the Start of a Whole New You The menopause transition is often painted as a challenging time, and while it does come with its difficulties, it also marks the start of a new chapter in life. After the hormonal fluctuations of perimenopause settle, many women find clarity, confidence, and a renewed sense of purpose. This stage of life offers an opportunity to redefine your goals and focus on what truly matters. Menopause is more than just the end of menstrual cycles—it’s the beginning of a phase where you can reclaim your time and energy. With the right mindset and lifestyle adjustments, this can be a time of empowerment and growth. The Challenges of Perimenopause and Finding Your Way Perimenopause, the phase leading up to menopause, can feel like a rollercoaster. The fluctuations in oestrogen and progesterone levels can cause symptoms like hot flushes, mood swings, and disrupted sleep. It’s no wonder this phase is often viewed with dread. But understanding what’s happening in your body can make all the difference. Hormonal shifts affect everything from your brain to your bones. For example, oestrogen plays a role in serotonin production, which impacts mood. Meanwhile, progesterone has a calming effect, and its decline can lead to feelings of anxiety. Navigating this time requires a multi-faceted approach: Education : Learn about the changes happening in your body. Support : Join communities or seek professional guidance. Lifestyle : Prioritise exercise, a balanced diet, and stress management techniques. The Positive Effects of Oestrogen and Progesterone Oestrogen and progesterone are essential hormones that regulate various bodily functions. While their decline can cause uncomfortable symptoms, understanding their roles can help you adapt. Oestrogen : Supports bone density, reducing the risk of osteoporosis. Promotes skin elasticity and hydration. Enhances cognitive function. Progesterone : Encourages restorative sleep. Provides anti-inflammatory benefits. Helps regulate mood. Although these hormones decline during menopause, this is a chance to explore other ways to support your body. Hormone replacement therapy (HRT), supplements, and a nutrient-rich diet can help mitigate symptoms and improve quality of life. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

  • Why Perimenopause Symptoms Vary So Much And What You Can Do About It | Bristol Menopause

    < Back Why Perimenopause Symptoms Vary So Much And What You Can Do About It Perimenopause symptoms can be confusing and unpredictable. Learn why they vary so much and discover practical, specialist-approved strategies to feel more in control. Why Perimenopause Symptoms Vary So Much — And What You Can Do About It Perimenopause is different for every woman and if your symptoms feel unpredictable, you're not alone. Some experience sudden anxiety, others struggle with sleep, while many notice brain fog, low mood or heavy, erratic periods. The truth is: there is no “typical” perimenopause. And that’s why so many women feel lost. At Bristol Menopause Clinic, we see this every day and we want you to feel informed and supported, not overwhelmed. Why Symptoms Vary So Much Perimenopause isn’t caused by low hormones it’s caused by fluctuating hormones. Oestrogen can rise one week and crash the next, leaving your brain, mood, and body struggling to keep up. This can lead to: Weeks of high anxiety followed by weeks of low energy Periods that alternate between heavy, light or absent Sleep that feels fine one month and terrible the next Increasing sensitivity to stress and blood sugar dips It’s not you. It’s your hormones and it is treatable . Practical Ways to Feel Better 1. Track your symptoms weekly A weekly diary identifies patterns and helps your clinician tailor your treatment. 2. Stabilise your blood sugar Eat protein at each meal and prioritise complex carbs later in the day. 3. Move daily A 30-minute brisk walk can improve mood, energy and reduce hot flushes. 4. Don’t wait for symptoms to worsen Specialist support early on can prevent years of unnecessary suffering. When to Seek Help If symptoms are affecting your daily life, relationships, work, sleep, confidence it’s time for a specialist review. You deserve to understand what’s happening and regain control. Ready to take back control of your perimenopause? Book your personalised consultation at Bristol Menopause Clinic today. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

  • Dr Jo Burgin | Bristol Menopause

    < Back Dr Jo Burgin Menopause Doctor & Clinical Lead Jo is a Doctor and academic with over 15 years working in Sexual and Reproductive Health, both clinically and as a part of non-governmental organisations. She is a current Clinical fellow at the University of Bristol with research focusing on menopause. **Please note that Jo is unable to see any patients that are registered at Bridgeview Medical Practice** Jo, an accomplished medical professional in the field of women's health, holds a Masters in Sexual and Reproductive Health research, complemented by postgraduate diplomas in Obstetrics and Gynaecology and Sexual and Reproductive Health. Her dedication to advancing reproductive and hormonal health is evident in her international work, where she focused on delivering crucial training to clinicians in low-resource countries. As a clinical editor for the Contraception Choices website, Jo plays a pivotal role in developing informative content on perimenopause. Additionally, her affiliation with the British Menopause Society underscores her commitment to staying at the forefront of menopause-related advancements. Jo's recent studies, particularly in Contraception for Women over 40 and Mental Health and Perimenopause, have shed light on the pressing need for enhanced services in women's healthcare. Her contributions extend beyond research papers published in the British Medical Journal; she has also presented her findings on peri-menopause within Bristol's black communities, showcasing a commitment to inclusivity and community health. Despite her extensive contributions to research and academia, Jo remains grounded as an NHS GP in Bristol, where she continues to advocate for comprehensive and holistic care for her patients. Her passion for improving women's healthcare services is not only evident in her studies but is also a driving force in her everyday practice.

  • Free Health Guide

    Our FREE Resources Comprehensive Women's Health Guide Access here Menopause Guide Access here Understanding Genitourinary Syndrome of Menopause (GSM) Access here Non-hormonal Guide to Managing Menopause Access here Understanding Premature Ovarian Insufficiency (POI) Access here A Balanced Guide to Health & Nutrition Access here Understanding Testosterone Replacement Therapy Access here Managing Menopause with a History of Breast Cancer Access here How to use Micronised Progesterone Access here Understanding Premenstrual Dysphoric Disorder (PMDD) Access here Understanding Polycystic Ovary Syndrome (PCOS) Access here Off Licensed Prescribing Access here

  • Understanding PMDD | Bristol Menopause

    Understanding PMDD Request a Guide to Understanding PMDD Please take a moment to fill out the form. First Name Last Name Email I agree to be added to the mailing list Submit Click here to download a Guide to Understanding PMDD

  • Kim Jones | Bristol Menopause

    < Back Kim Jones Operations Director Kim Jones is an essential member of the Bristol Menopause & Wellwoman Clinic team, expertly managing the day-to-day operations to ensure everything runs smoothly. With a sharp focus on organisational efficiency and effective management, Kim plays a crucial role in supporting the clinic's mission to deliver the highest quality of care to our patients. With over a decade of experience in operations administration, Kim excels in optimising processes, coordinating across departments, and upholding the clinic's standards of excellence. She is responsible for overseeing a wide range of administrative duties, including scheduling, resource management, and maintaining compliance with healthcare regulations. Her efforts are vital to ensuring a seamless patient experience and fostering a supportive environment for both staff and clients. Kim’s commitment to the operational side of the clinic significantly contributes to our reputation for exceptional care and personalised services. Her dedication to continuous improvement, combined with her passion for healthcare, ensures that our clinic remains a leader in women’s health. Through her leadership and dedication, Kim helps maintain the high standards that our patients have come to expect from the Bristol Menopause & Wellwoman Clinic.

  • Understanding and Managing Anxiety During Menopause | Bristol Menopause

    < Back Understanding and Managing Anxiety During Menopause Managing Symptoms, Mental Health, Perimenopause, Post Menopause, Stress, Wellbeing, Self-Care Menopause is a natural phase in a woman's life, but it can bring about a host of challenging symptoms, one of the most common being anxiety. If you’re experiencing heightened feelings of worry, stress, or unease during this time, you’re not alone. Anxiety during menopause is a common issue and understanding why it happens and what you can do about it is key to managing your symptoms effectively. Why Does Anxiety Occur During Menopause? As women transition through menopause, their bodies undergo significant hormonal changes, particularly with the hormones oestrogen and progesterone. These hormones play a crucial role in regulating mood and emotions. Oestrogen, for example, affects the production of serotonin, a neurotransmitter often referred to as the "feel-good" chemical in the brain. As oestrogen levels fluctuate and decline during menopause, it can lead to mood swings, irritability, and, for many women, anxiety. Progesterone and Its Calming Effects Progesterone is often referred to as a "calming hormone" because of its ability to produce a sense of relaxation and well-being. This calming effect is primarily due to its metabolite, allopregnanolone. Allopregnanolone is a neurosteroid that interacts with the GABA (gamma-aminobutyric acid) receptors in the brain, which are the same receptors that sedative medications like benzodiazepines target. GABA is the brain’s main inhibitory neurotransmitter, meaning it helps to calm down neural activity. By enhancing GABA's effects, allopregnanolone—and by extension, progesterone—helps to reduce anxiety and promote a sense of calm. Fluctuations in Progesterone and Anxiety While progesterone can have calming effects, fluctuations in its levels can contribute to anxiety. During perimenopause, the years leading up to menopause, progesterone levels can become erratic. This irregularity is often due to anovulatory cycles (when ovulation does not occur), which leads to lower overall progesterone production. As a result, the calming effects of progesterone are reduced, and women may experience heightened anxiety, mood swings, and sleep disturbances. Progesterone doesn’t act in isolation; it works in concert with oestrogen. While oestrogen can boost serotonin levels and has mood-stabilising effects, progesterone’s role is to balance these effects by calming the nervous system. If the balance between oestrogen and progesterone is disrupted—such as during perimenopause when oestrogen levels can be high but progesterone is low—women may experience increased anxiety. This imbalance is why some women experience anxiety relief with progesterone therapy during menopause. By supplementing with progesterone, the calming effects are restored, helping to reduce anxiety and stabilise mood. This needs to be looked at on an individualised basis. Not every woman will benefit from progesterone alone. But it’s not just about hormones. The midlife stage, often coinciding with menopause, can bring additional stressors—like children leaving home, career shifts, or the responsibility of caring for ageing parents. These life changes can amplify feelings of anxiety, making the menopausal transition even more challenging. How Long Can Menopausal Anxiety Last? The duration of anxiety during menopause varies widely among women. For some, anxiety begins in the perimenopausal stage—the years leading up to menopause—and can last through menopause and into the postmenopausal period. Typically, perimenopause can last 4-8 years, with anxiety possibly peaking during this time as hormone levels are most unstable. However, the good news is that for many women, anxiety symptoms tend to diminish after menopause as hormone levels stabilise. But it’s essential to note that without proper management, anxiety can persist, affecting your quality of life. Practical Steps to Reduce Menopausal Anxiety While menopausal anxiety can be daunting, there are several strategies you can implement to help manage and reduce your symptoms: 1. Lifestyle Changes Exercise Regularly : Physical activity is a powerful tool for managing anxiety. Engaging in regular exercise, such as walking, swimming, or yoga, helps boost your mood by releasing endorphins. Plus, it can improve your overall sense of well-being. Eat a Balanced Diet : Nutrition plays a crucial role in mental health. A diet rich in whole grains, lean proteins, fruits, and vegetables can help stabilise your mood. Incorporating omega-3 fatty acids, found in oily fish like salmon, sardines and mackerel can also support brain health. Prioritise Sleep : Menopause can disrupt sleep, leading to increased anxiety. To combat this, establish a regular sleep routine. Keep your bedroom cool, avoid caffeine late in the day, and consider relaxation techniques before bed, such as deep breathing or meditation. Practice Mindfulness : Mindfulness practices, including meditation and deep breathing exercises, can be highly effective in reducing anxiety. These techniques help you stay grounded and present, making it easier to manage anxious thoughts. Limit Alcohol and Caffeine : Both substances can worsen anxiety and disrupt sleep. Reducing your intake can make a noticeable difference in how you feel. 2. Treatment Options Hormone Replacement Therapy (HRT) : HRT is one of the most effective treatments for managing anxiety linked to menopause. By replenishing oestrogen levels, HRT can stabilise mood, reduce anxiety, and improve sleep quality. It’s available in various forms, including patches, gels, and tablets, so you can choose the option that works best for you in consultation with your GP or menopause specialist. Cognitive Behavioural Therapy (CBT) : CBT is a type of psychological therapy that can help you identify and change negative thought patterns. It has been proven effective in treating anxiety, including that caused by menopause. Medications : In cases where HRT isn’t suitable, low-dose antidepressants (such as SSRIs or SNRIs) may be prescribed. These medications can help alleviate anxiety and other menopausal symptoms like hot flushes. 3. Supplements and Natural Remedies If you’re looking for more natural ways to manage anxiety, several supplements and herbal remedies might be worth considering. However, it’s crucial to consult with your healthcare provider before starting any new supplement: Black Cohosh : Often used to alleviate hot flushes, black cohosh may also have a calming effect that can help reduce anxiety. St John’s Wort : Known for its antidepressant properties, St John’s Wort might help with mild anxiety or low mood. However, it can interact with many medications, so it should be used with caution. Magnesium : This mineral plays a role in mood regulation and can help reduce anxiety and improve sleep. Vitamin B6 and B12 : Both of these vitamins support brain health and can help stabilise your mood during menopause. Omega-3 Fatty Acids : Found in fish oil supplements, omega-3s have been shown to improve mood and reduce anxiety. How Long Will This Last? Anxiety during menopause doesn’t last forever, but its duration can vary. Some women experience it for a few years during perimenopause and find relief once they reach menopause. For others, anxiety might persist longer without treatment. The key is to address symptoms early, using a combination of lifestyle changes, treatments, and natural remedies to manage your anxiety effectively. When to Seek Help If anxiety is interfering with your daily life, it’s essential to seek help. Persistent anxiety, depression, or panic attacks during menopause should not be ignored. Effective treatments are available, and your GP or a menopause specialist can offer guidance on the best approach for your situation. Remember, you don’t have to go through this alone. Reach out to your healthcare provider, explore your treatment options, and make the lifestyle changes that can help you navigate this transition with greater ease. Final Thoughts Menopause can be a challenging time, but understanding the root causes of anxiety and taking proactive steps to manage it can make all the difference. Whether through lifestyle changes, medical treatments like HRT, or natural supplements, there are many ways to reduce anxiety and improve your quality of life during this transition. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

  • Say Hello to the WID-easy Test: A Simple Breakthrough in Diagnosing abnormal menopausal Bleeding | Bristol Menopause

    < Back Say Hello to the WID-easy Test: A Simple Breakthrough in Diagnosing abnormal menopausal Bleeding Managing Symptoms, Post Menopause At last, an innovative, non-invasive test is now available to help investigate postmenopausal bleeding without the need for surgery. The WID-easy test is a game-changer in women’s health. What is the WID-easy test and how does it work? WID-easy is a quick, genetic test designed to help assess abnormal bleeding during or after the menopause. Instead of heading straight to invasive diagnostic procedures, this test uses a simple swab, very similar to a cervical smear. The sample is collected from the vagina and just behind the cervix and then sent to a lab for analysis. What makes WID-easy so clever is its ability to detect tiny changes in DNA—specifically methylation markers on two genes (GYPC and ZSCAN12) that can signal the presence of cancerous changes in the womb lining. It gives clear, accurate information that can help guide your next steps without needing to go through more invasive testing unless it’s truly necessary. Why WID-easy could make a huge difference for you Accurate – This test has been shown to reduce the need for follow-up procedures by over 90%, without missing any cancers. That’s a powerful statistic. Fast – Results are usually available within just a few days. Minimally invasive – The swab is simple and quick, with minimal discomfort. It can also be incredibly helpful in situations where diagnosis is trickier, such as in women with fibroids or those with a higher BMI this is when scans may be less conclusive. What makes this test different? Non-invasive approach: The sample collection process is gentle and familiar to anyone who’s had a cervical smear. There’s no need for sedation, hospital visits, or recovery time. Highly accurate results: Clinical studies have shown the WID-easy test to significantly reduce unnecessary follow-up investigations—without missing cancer diagnoses. That means fewer women going through invasive procedures they don’t need. Fast turnaround: The analysis uses a process called PCR (similar to how COVID tests were processed), so results are usually returned within just a few days. Works in more complex cases: This test is especially helpful for women who have fibroids, a higher BMI, or inconclusive imaging results—offering additional diagnostic clarity when other tests leave questions unanswered. How it works – Step by step: A soft swab is gently inserted into the vagina and around the cervix. It’s rotated slowly for a few seconds to collect cells. The swab is placed into a special transport tube. The sample is safely sealed and sent to a laboratory. The lab uses PCR (just like COVID testing) to analyse the DNA. Results are returned within 7-10 days. Your doctor will then talk through the results and next steps with you. Where did it come from? This breakthrough test was developed by researchers at University College London and the University of Innsbruck, with the support of The Eve Appeal. It’s backed by science and powered by a deep commitment to improving women’s health. Ready to take the worry out of the unknown? If you’re experiencing postmenopausal bleeding, don’t wait and wonder. The WID-easy test could give you the clarity and reassurance you need—with fast results, minimal fuss, and the potential to avoid unnecessary procedures. If you’re experiencing bleeding during or after menopause, don’t put it off or try to cope alone. At Bristol Menopause Clinic, we offer a compassionate, evidence-based approach to help you find answers quickly and gently. Get in touch with Bristol Menopause Clinic today to speak with a member of our team and find out if the WID-easy test is right for you. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

  • Menopause Consultation & Follow Up | Bristol Menopause

    Menopause Consultation & Follow Up Package Overview | £378 Comprehensive Menopause Support Package for New Patients – Just £378. Take control of your menopause journey with our comprehensive support package, designed for new patients. For just £350, you’ll receive both an initial consultation and a follow-up review appointment to ensure you have the expert care and guidance you need throughout this important life stage. Our experienced menopause doctor will provide personalised advice, treatment options, and continuous support to help you manage your symptoms and feel confident every step of the way. What's Included in the Comprehensive Menopause Support Package: Initial 45-Minute Consultation In-depth Consultation with an Experienced Menopause Doctor: Discuss your symptoms, concerns, and health history to receive tailored advice. Personalised Health Plan: Get a customised approach to managing your menopause, covering lifestyle adjustments, nutrition, and possible treatments. Private Prescribing (if needed): If appropriate, our doctor will prescribe hormone replacement therapy (HRT) or other treatments. Letter to Your GP: A comprehensive letter to your GP, ensuring they are fully informed about your treatment and care plan. Review Appointment Progress Review: Check in with your doctor to review how you're feeling and assess the effectiveness of your treatment plan. Treatment Adjustments (if needed): Based on your progress, we'll adjust your plan to ensure the best care moving forward. Ongoing Support and Advice: Receive expert guidance on any new symptoms or concerns, helping you continue managing your menopause with confidence. Private Prescribing (if required): If further prescriptions are necessary, they will be provided during the review consultation. Letter to Your GP: A follow-up letter summarising your progress and any treatment changes will be sent to your GP for continued care. Book here Benefits of Booking this package: Expert Care Every Step of the Way: Receive specialised care from an experienced menopause doctor throughout your entire journey, from your initial consultation to your follow-up review. Tailored, Ongoing Support: We’ll ensure your treatment plan evolves with you, addressing any changes in symptoms or health, so you’re always receiving the best possible care. Cost-Effective Comprehensive Package: For just £350, you receive both your initial consultation and a follow-up review appointment—giving you complete support without the need for additional bookings or costs. Personalised Approach: Your treatment plan is designed around your specific needs, addressing your symptoms, health history, and goals for menopause management. Confidence in Managing Menopause: With ongoing guidance, adjustments, and support, you’ll feel empowered to manage your menopause symptoms effectively. Book Your Comprehensive Menopause Support Package Today For just £378, you’ll receive a complete menopause consultation and follow-up plan tailored to your needs. Follow link below to book now. £378 Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. Book here

  • Initial Menopause Consultation | Bristol Menopause

    Initial Menopause Consultation Package Overview | £255 Welcome to our personalised menopause consultation service, designed to offer you expert advice and tailored support during this important stage of life. Our comprehensive consultation will help you understand the changes your body is going through and provide you with the information and guidance you need to navigate menopause with confidence. What’s Included in Your 45-Minute Consultation: In-depth Consultation with an Experienced Menopause Doctor A thorough, one-on-one discussion with an experienced specialist to understand your symptoms, concerns, and health history. Personalised Health Plan After assessing your symptoms, our doctor will provide tailored advice on managing your menopause, including lifestyle adjustments, nutrition, and possible treatments. Private Prescribing if Required If appropriate, the doctor will offer prescriptions for hormone replacement therapy (HRT) or other treatments. This service is provided privately to ensure you have the best possible care without the waiting times. Letter to Your GP We provide a detailed letter outlining the consultation and any recommendations made. This letter will be sent to your GP to ensure seamless communication and continuity of care. Book here Benefits of Booking This Consultation: Expert Advice Gain insight from a menopause doctor who specialises in managing menopause and related health concerns. Personalised Care Receive a consultation tailored to your specific symptoms, medical history, and lifestyle. Quick Access to Treatment Benefit from private prescribing, ensuring you get the medications you need without unnecessary delays. Comprehensive Support A full consultation that covers all aspects of menopause, from physical symptoms to emotional well-being, empowering you to make informed decisions about your health. Seamless Communication with Your GP Our letter to your GP ensures that your healthcare provider is kept up to date with your treatment plan, promoting ongoing support and care. Confidential and Comfortable Environment We provide a private, safe space for you to discuss your symptoms and concerns, helping you feel comfortable and supported throughout the process. Book Your Consultation Today Take the first step toward understanding and managing your menopause with the expert care you deserve. Contact us to schedule your initial consultation with an experienced menopause doctor. £255 Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. Book here

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0117 452 5747 (office hours: Monday - Friday 9am to 5pm)  |  Low Barn, Sheepway, Portbury, Bristol, BS20 7TF  |   hello@bristolmenopause.com 

Bristol Menopause Limited | Company No: 13030255 | Registered Office: 4 King Square, Bridgewater, Somerset TA6 3YF 

​The Bristol Menopause & Wellwoman Clinic is regulated by the Care Quality Commission - Reg. No: 12245877078. 

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