Menopause Awareness Session

We offer engaging and informative 60 minutes menopause awareness sessions, available in person* or via videolink—whichever best suits your business needs.

Support your team with knowledge about menopause, a deeper understanding of the physical and emotional impact, and practical tips and guidance on how they can support themselves and others.

This session can also work perfectly as a Lunch and Learn—an accessible and informal way to raise awareness and start important conversations in the workplace.

Training provided by Clinic Founder and British Menopause Society Specialist, Hazel Hayden.

*depending on location

What's included

Understanding Menopause, Recognising Signs and Symptoms, The Stages of Menopause, Impact on Health and Well-being, Menopause Treatment Options, Lifestyle Choices for Symptom Relief, Building a Menopause-Friendly Culture.

Location: Site visits or via video link

Time: A time to suit your business needs (60minutes)

£350

Understanding Menopause

An overview of what menopause is, including perimenopause and postmenopause stages, symptoms, and the science behind hormonal changes.

Common Myths & Misconceptions

Addressing misunderstandings and stigma around menopause to promote open, informed conversations in the workplace.

The Impact on Work and Wellbeing

Exploring how menopause can affect physical health, emotional wellbeing, productivity, and confidence at work.

Tips for Self Support

Practical strategies for managing symptoms, improving self-care, and maintaining mental and physical health.

How to Support Others

Guidance for managers, colleagues, and team members on creating a menopause-friendly and inclusive workplace environment.

Why Book This Training?

Professional Expertise: Gain practical insights from seasoned professionals who specialise in menopause and workplace well-being.

In-Depth Knowledge: Understand the physical, emotional, and professional impact of menopause through clear and comprehensive guidance.

Inclusive Workplace Solutions: Learn actionable strategies to create a supportive environment for all employees, regardless of where they are in their menopause journey.

Personal Empowerment: Equip yourself and your team with the knowledge to confidently support health, resilience, and performance during menopause.

Promote Diversity and Inclusion: Ideal for organisations committed to fostering a truly inclusive and understanding workplace culture.

For Managers: Booking this training helps ensure your team is informed, empowered, and aligned with your company’s values around inclusivity and employee support.

Unison, Bristol

"Hazel session was amazing, I found her presentation was excellent,

all the information useful and

she is so….. knowledgeable & passionate about the Topic."

Staff Counsellor & Supervisor, University of Bristol

"Hazel and the team at Bristol Menopause Clinic have been so important in helping us raise awareness of issues relating to peri/menopause in the workplace. Hazel has presented at our Menopause Clinic on several occasions and her knowledge sharing has been so useful in understanding and normalising the menopause. Through conversation and information sharing we are able to support women through their menopause experience and we wouldn’t hesitate to recommend BMC."

Communications Manager, Portishead Town Council

"Thanks to Hazel for presenting at our workshop yesterday evening. I understand it was another well attended and very successful event."