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< Back Menopause & Migraine: Breaking the Silent Link Migraines are more than just headaches for many women, they can become an unrelenting burden that intensifies during the perimenopausal and menopausal years. Yet, the connection between hormonal changes and migraine is often under-acknowledged. Hormones & Headaches: What's the Connection? Oestrogen plays a critical role in regulating neurotransmitters involved in pain pathways. As oestrogen levels begin to fluctuate during perimenopause, some women experience an uptick in migraine frequency or severity. Conversely, others find their migraines improve after menopause when hormones stabilise at lower levels. Medication and Management If you're managing both menopause and migraine, it’s important to choose medications carefully. Some migraine treatments may interact with hormone replacement therapy (HRT), particularly if you have a history of aura migraines. For women with migraine with aura, transdermal oestrogen (via patch or gel) is often preferred over oral HRT due to a lower associated risk of blood clots. Non-hormonal options like magnesium, riboflavin (vitamin B2), and cognitive behavioural therapy for chronic pain may also be considered. Always consult your GP or menopause specialist before starting any treatment. Lifestyle Triggers Keeping a migraine diary can help identify triggers such as: Poor sleep Dehydration Caffeine or alcohol Stress or skipped meals Maintaining a regular sleep routine, staying hydrated, eating balanced meals, and managing stress can make a significant difference. When to Seek Specialist Advice If your migraines are worsening or affecting your quality of life, seek support. A menopause aware GP or neurologist can guide you through treatment options safely. Bottom Line: Migraines and menopause can go hand-in-hand, but with tailored care and awareness, you don’t have to suffer in silence. If you’re struggling with migraines during menopause, our specialist team at Bristol Menopause Clinic is here to help. Book a consultation with one of our experts today and take control of your health. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

Blood Tests Basic Hormone Profile ✔️Oestradiol ✔️Testosterone ✔️Sex Hormone Binding Globulin (SHBG) £110 Book here Ultimate Hormone Profile Oestradiol Test ✔️Follicle Stimulating Hormone (FSH) ✔️Luteinising Hormone (LH) ✔️Progesterone ✔️Prolactin ✔️Testosterone ✔️Sex Hormone Binding Globulin (SHBG) £125 Book here Ultimate WellWoman Blood Test ✔️Oestradiol ✔️Progesterone ✔️Luteinising Hormone (LH) ✔️Follicle Stimulating Hormone (FSH) ✔️Testosterone ✔️Sex Hormone Binding Globulin (SHBG) ✔️Prolactin ✔️Insulin Levels ✔️Cortisol ✔️DHEA Sulphate – A precursor to both oestrogen and testosterone, important for energy, mood, and stress resilience. ✔️Vitamin D 25(OH) – Essential for bone health, immune system function, and mood regulation. £290 Book here Fertility Blood Test ✔️ Thyroid Health ✔️ Hormone Health ✔️ Vitamin D ✔️ Full Blood Count ✔️ Iron Status ✔️ Liver Health ✔️ Diabetes Health ✔️ Stress ✔️ Heart Health ✔️ Kidney Health ✔️ Infection & Inflammation £180 Book here Important Note About Hormone Replacement Therapy (HRT) Gels Please Do Not Apply Any HRT Gels Until After Your Blood Test.

< Back Let’s talk honestly about HRT and breast cancer HRT There’s a lot of fear flying around online right now, especially after recent headlines, so let’s set the record straight with facts, not fear. Here’s what you need to know HRT (Hormone Replacement Therapy) is the most effective treatment for menopausal symptoms, hot flushes, night sweats, low mood, poor sleep, joint pain, and vaginal dryness. Does HRT cause breast cancer? For most women , the answer is no, it doesn’t “cause” breast cancer . There can be a small increase in risk with combined HRT (oestrogen + progesterone), especially if used for longer than 5 years after the age of 51, this means that breast cancer risk is not thought to increase until 51 for HRT users and then continue to be low risk for 5 years. Oestrogen-only HRT (used if you’ve had a hysterectomy) does not increase risk and may even slightly lower it. When you stop HRT , any small extra risk goes down again over time. Remember: The absolute risk is small (around 5 extra cases per 1,000 women taking combined HRT for 5 years). Your personal risk depends on family history, weight, alcohol intake, and other factors not just HRT. The benefits of HRT, better sleep, mood, energy, bone and heart health can be life-changing. It’s about balance, not blanket fear. Every woman’s situation is different, and HRT should always be discussed and tailored individually. If you’re unsure or concerned by what you’ve read, please talk to a menopause specialist rather than relying on social media headlines. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Are GPs and Patients Missing the Menopause Link? A New Study Explores Mental Health Consultations in Perimenopause HRT, Menopause Advice, Perimenopause At Bristol Menopause & Wellwoman Clinic, we are proud to share important new research led by our Clinical Lead, Dr Jo Burgin, alongside a team of three other medical professionals, exploring a crucial but often overlooked area of women’s health: the link between mental health and perimenopause in general practice consultations. Why This Research Matters Perimenopause, the transitional years before menopause, is a time of significant hormonal change. For many women, this period brings not only physical symptoms like hot flushes and irregular periods, but also profound mood changes, including anxiety, low mood, and irritability. Yet, these mental health symptoms are frequently misattributed or missed altogether. Dr Burgin’s study, "Mental health consultations during the perimenopausal age range – Are GPs and patients on the same page?" , investigates this communication gap between women and their GPs. Her findings shed light on the missed opportunities and challenges that many women face when seeking help. What the Study Found This qualitative research involved interviews with 18 women aged 45–55 and 11 GPs. All women had visited their GP with a mental health concern in the past six months. The aim? To understand how these consultations unfolded – and whether the perimenopause was considered as a possible contributing factor. Key findings include: Women often don’t connect the dots : Many participants were unsure whether their mood symptoms could be linked to perimenopause. Some felt uncertain, others embarrassed to bring it up. GPs aren’t always asking : While some GPs recognised the potential link between hormone changes and mental health, approaches varied widely. Others admitted to gaps in training or confidence in addressing menopause-related issues. Stigma and time pressures are barriers : Both patients and GPs reported that stigma, especially around menopause and mental health, along with limited appointment time, made these conversations more difficult. What Needs to Change The conclusion of the study is clear: to improve mental health outcomes for women in midlife, we must strengthen both GP training and patient education around perimenopause. Women need to feel confident raising concerns, and GPs need the tools to recognise and manage perimenopausal symptoms effectively. What This Means for You If you’re in your 40s or 50s and experiencing new or worsening mental health symptoms, it’s worth asking whether hormonal changes might be playing a role. Mood swings, anxiety, irritability, and even depression can be part of perimenopause – and there are many ways to help, from lifestyle changes to HRT. At Bristol Menopause & Wellwoman Clinic, we believe in taking women’s mental health seriously. Our team offers comprehensive, personalised care that looks at the whole picture – including your hormones. Full research paper can be read here Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

Private GP services. Book longer appointments, same-week consultations and personalised care at Bristol Menopause Clinic. Private GP Services *Please note this does not include a menopause or woman's health consultation* Access Private GP Services with Our Partner, DutyDoctor We’ve teamed up with DutyDoctor, a trusted provider of GP services, to offer you fast and convenient access to same-day medical consultations, all delivered virtually for your ease. What You Can Expect "Dr Ahmed listens, is compassionate, extremely knowledgeable and is clear in his advice. Dr Ahmed goes the extra mile & I would highly recommend." Burton, 2025 Rapid access to experienced, GMC-registered doctor Appointment times that work around your schedule Online consultations from anywhere Discreet, professional, and efficient healthcare Same-day prescriptions when needed Whether you need quick medical advice, a prescription, a referral, or ongoing support, Dutydoc is here to provide personalised, high-quality care when you need it most. "Attention to detail and thorough, genuine concerns for medical needs. Thank you Dr and team for all your help Puri, 2025 Our Private GP Services We offer convenient, confidential, and accessible healthcare when you need it. Explore our range of services below, then book an appointment with one of our experienced GPs. *Please note this does not include a menopause or women's health consultation* Consultations £60 GP Video Consultations – Speak with a GP face-to-face via secure video call from the comfort of your home. GP Audio Consultations – Prefer a phone call? Our GPs are available for audio consultations too. Book Here *Please note this does not include a menopause or women's health consultation* Medical Documentation & Prescriptions £60 Prescriptions – Get private prescriptions issued quickly and sent to your preferred pharmacy. Sick / Fit Notes – Receive valid documentation for employers or schools following your consultation. Letter Requests – Need a medical letter for travel, work, or insurance? We’ve got you covered. Book Here *Please note this does not include a menopause or women's health consultation* Referrals & Further Care £60 Referrals for Lab Tests – We can refer you for a wide range of blood tests and diagnostic screenings. Referrals for Investigations – From imaging to specialist testing, we’ll help you get the answers you need. Referrals to Specialists – If further assessment is needed, we’ll provide fast-tracked referrals to trusted private specialists. Book Here What dutydoctor can treat Aches and pains Back pain, Joint pains, Osteoarthritis, Sciatica, Gout, Fibromyalgia. Allergies Hayfever, Hives, Rashes, Allergic reactions (mild). Ear, nose and throat Earache, Ear infection, Tonsillitis, Sinusitis, Nose bleeds, Sore throat Eye Issues Eye infections, Conjunctivitis, Blepharitis, Stye, Red eye, Dry eye. Gastrointestinal Heartburn, Stomach ache, Diarrhoea, Vomiting, Constipation Genitourinary Urinary tract infection (UTI), Kidney stones, Urinary urgency, Incontinence. Lifestyle General health & lifestyle advice, Smoking cessation advice, Alcohol-excess advice, Insomnia and sleep advice. Mental Health Emotional support, Stress, Anxiety, Depression, Grief, Panic, Phobias, OCD. Neurological Tension headache, Cluster headache, Migraine, Menstrual headache, Pins and needles. Respiratory Coughs and Colds, Upper Respiratory Tract Infections, Bronchitis, Chest infections, Asthma, COPD, Bronchitis, Coronavirus advice (not antivirals). Scalp and hair Baldness (alopecia), Itchy scalp, Dandruff, Headlice, Psoriasis. Sexual health Contraception, Chlamydia, Gonorrhoea, Herpes, Genital Warts, STI testing. Skin conditions Acne, Eczema, Psoriasis, Cellulitis, Ring worm, Moles, Athlete’s foot, Cold sores, Scabies, Insect bites. Dr Koyes Ahmed MBBS BSc (Hons) DRCOG MRCP(q) Dr Koyes Ahmed is an NHS GP and Urgent Care Doctor, qualifying in 2007 from St Bartholomew's and The Royal London Hospital, with an MBBS and BSc (Hons), and also has postgraduate diplomas in Child Health (DCH) and Obstetrics and Gynaecology (DRCOG), as well as a postgraduate certificate of completion of training (CCT) in General Practice (MRCGP). With an extensive background in Medicine, Dr Ahmed has twenty-four years of education, training and experience in healthcare, and has been a doctor for eighteen years, a GP for thirteen years and has worked in the NHS, the UK private sector (as a Regional Lead GP), and internationally (as a Medical Director) in Abu Dhabi and Dubai. In addition to the above, Dr Ahmed has been featured by the BBC, ITV and Sky News, as well as various other media outlets, and has participated in a number of NHS videos and campaigns.

POI follow-up consultations with specialist doctors. Review hormone therapy, monitor long-term health and optimise personalised care. POI Follow Up Consultation Package Overview | £165 30-Minute Follow-Up If you've already had your initial POI consultation, this follow-up appointment is designed to monitor your progress, adjust your treatment plan, and ensure you're receiving the right support for managing your symptoms and long-term health. Progress Review A detailed check-in to assess how you've been feeling since your initial consultation. We’ll review: Symptom changes and how they are impacting your daily life. Effectiveness of any treatments, including HRT and lifestyle modifications. Bone and heart health concerns, ensuring proactive prevention and management. Emotional well-being and psychological support needs. Treatment Adjustments if Necessary Based on your progress and feedback, we’ll refine your treatment plan—whether that involves: Adjustments to hormonal therapy (HRT) or other medications. Nutritional and lifestyle modifications for long-term well-being. Additional psychological or emotional support strategies. Further investigations or specialist referrals if needed. Ongoing Support and Expert Advice We provide ongoing guidance on any new or persistent concerns, including: Hormonal fluctuations and symptom management. Bone density and cardiovascular health support. Coping strategies for emotional and psychological well-being. Private Prescribing (if needed) If necessary, we can adjust your medications or prescribe additional treatments to ensure you receive the right ongoing support without unnecessary delays. Letter to Your GP A summary letter will be sent to your GP, outlining your progress and any treatment adjustments, ensuring continuity of care and collaboration with your healthcare team. Book here Benefits Ongoing Specialist Support – Continue working with a POI expert who understands your unique health journey. Tailored Treatment Adjustments – Your plan is refined to ensure the most effective management of POI. Confidence and Clarity – Regular reviews help you stay on track and proactively manage your health. Seamless Communication with Your GP – Your treatment plan is shared with your GP for coordinated care. Private and Supportive Environment – A safe space to discuss any concerns and receive expert guidance. Book Your Follow-Up Appointment Today Ensure your POI management remains effective and personalised. Schedule your follow-up consultation to stay in control of your health with expert support. Would you like any additional focus on fertility, symptom relief, or lifestyle management? £165 Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. Book here

Workplace menopause training for leaders covering legal responsibilities, HR policy, reasonable adjustments and how to support employees experiencing perimenopause and menopause. Menopause Training for Leaders Menopause can have a profound impact on employee wellbeing, confidence, and performance, yet many leaders receive little or no training on how to support staff experiencing menopausal symptoms. This specialised training equips managers, HR teams, and senior leaders with the knowledge and practical tools needed to foster a more inclusive, supportive workplace culture. This programme goes beyond awareness. Leaders will learn how menopause can influence retention, engagement, and team dynamics, as well as how to implement meaningful support systems that make a measurable difference to employees’ day-to-day experience at work. By addressing menopause openly and appropriately, organisations strengthen their commitment to diversity, equity, wellbeing, and psychological safety, ultimately enhancing performance, loyalty, and overall organisational resilience. What Your Leadership Team Will Learn Understanding Menopause, Recognising Symptoms, Stages & Challenges, Workplace Impact, Support & Adjustments, Lifestyle & Treatment Options, Building a Menopause-Inclusive Workplace. Site visits £2500 | Online £1600 Duration: 4 hours Understanding Menopause & Its Stages A detailed explanation of menopause, perimenopause, and postmenopause, including the wide range of physical and emotional symptoms that may affect employees differently. Recognising Symptoms & Key Challenges Insight into how symptoms can influence concentration, confidence, sleep, mental health, and productivity—helping leaders understand the real-life impact on work. Workplace Impact & Performance Considerations A deep dive into how menopause can affect: Attendance and absenteeism Engagement and communication Stress levels and workplace relationships Overall team performance This helps leaders identify early signs of struggle and intervene supportively. Support Strategies & Reasonable Adjustments Practical, evidence-based actions leaders can take to support menopausal employees, including: Environmental adjustments Flexible working considerations Workload and scheduling support Signposting to internal and external resources CONTACT US Key Training Modules 1. Menopause Awareness & Education Build foundational knowledge, reduce stigma, and empower leaders to have informed, constructive conversations about menopause in the workplace. 2. Legal Responsibilities & Risk Management Guidance on an employer’s legal duties under: The Equality Act Health & Safety legislation Employment law considerations Leaders will learn how to conduct risk assessments and ensure compliance while protecting employee rights and wellbeing. 3. Creating & Implementing Workplace Policies Support to develop or refine a robust, practical menopause policy that includes: Clear support pathways Confidentiality guidelines Guidance for managers Review and update cycles 4. Communication & Leadership Skills Practical training, including role-play where suitable, to help leaders: Hold sensitive, empathetic 1:1 conversations Respond confidently and appropriately Foster an open, supportive culture 5. Supporting Adjustments & Signposting Review of reasonable adjustments and internal support routes, plus signposting to: Occupational health Employee Assistance Programmes (EAPs) External specialist services CONTACT US Reviews & Feedback Deb Davis, HR Director "The Menopause Leadership Training Course with Hazel was insightful and practical, equipping me with the skills to confidently support colleagues through menopause. A must for any manager committed to building an inclusive, supportive workplace." Neil James, Operations Manager " Such a great course, really opened my eyes to how menopause can affect people at work. I feel much more confident having supportive conversations now. Highly recommend it for any manager!"

Information about off-licence prescribing, including when and why medicines may be prescribed outside their licence and how safety is monitored. Off-License Prescribing Request a Guide to Off-License Prescribing Please take a moment to fill out the form. First Name Last Name Email I agree to be added to mailing list Submit Click here to download a Guide to Off-License Prescribing

Read our Privacy Policy to understand how we collect, use and protect your personal and medical information in line with UK data protection laws. Privacy Policy For Patients Privacy Policy Bristol Menopause & Wellwoman Clinic Limited 1. Who We Are Bristol Menopause & Wellwoman Clinic Limited is a private healthcare clinic providing women’s health and menopause services. Data Controller: Bristol Menopause & Wellwoman Clinic Limited Low Barn, Sheepway, Bristol BS20 7TF Email: hello@bristolmenopause.com If you have any questions about this policy or how we use your data, you can contact us at the email address above. 2. The Information We Collect We collect and use the following types of personal data: Name, address, email address and telephone number Date of birth Medical history and clinical notes Test results and investigation reports Appointment records Billing and payment information Health insurance details (if applicable) Communications with you (emails, messages or letters) Because we are a medical clinic, much of this information is classed as special category data (health data). 3. How We Use Your Information We use your information to: Provide safe and effective medical care Book and manage appointments Send relevant appointment reminders Arrange tests or referrals Process payments and invoices Meet legal and regulatory obligations Improve the quality and safety of our services We do not sell your data or use it for unrelated marketing. 4. Our Legal Basis for Using Your Data Under the UK GDPR, we must explain the lawful reasons for using your data. We rely on: Article 6 (general lawful basis): Performance of a contract (to provide your medical care), and/or Compliance with legal obligations Article 9 (special category data – health data): Processing necessary for the provision of health or social care and treatment. We do not usually rely on consent to process medical information, because we must process certain information to provide safe medical care. 5. Who We Share Your Information With We may share your data with: Clinicians and staff involved in your care Laboratories and diagnostic services Imaging providers Health insurers (where relevant) Our IT and clinical software providers Regulatory bodies where legally required We only share the minimum information necessary and always expect high standards of confidentiality. 6. Use of Heidi AI We use Heidi AI to support clinical note-taking during consultations. We will always ask your permission before using Heidi AI. No recording or AI use will take place without your knowledge. You can decline at any time without affecting your care. 7. How We Keep Your Data Secure We use appropriate technical and organisational security measures, including: Secure, encrypted computer systems Password protection and access controls Staff confidentiality duties and training Regular system updates and backups Access to patient data is limited to staff who need it to provide your care. 8. How Long We Keep Your Information We retain medical records in line with UK healthcare guidance: Adult patient records: normally kept for 8 years after your last appointment Some records may be kept longer if legally required. 9. Your Rights Under UK GDPR you have the right to: Request access to your personal data Request correction of inaccurate data Request restriction of processing in certain circumstances Request data portability where applicable Object to certain uses of your data Request erasure of your data (where legally appropriate) You also have the right to complain to the Information Commissioner’s Office (ICO): Website: www.ico.org.uk Helpline: 0303 123 1113 To exercise your rights, please email: hello@bristolmenopause.com 10. Cookies and Website Use Our website uses cookies and similar technologies. Non-essential cookies are only used with your consent. You can control or withdraw your consent at any time. For full details, please see our Cookies Policy. 11. International Data Transfers Some of our IT systems and processors may store data outside the UK. Where this happens, we ensure appropriate safeguards are in place, such as UK-approved standard contractual clauses. 12. Changes to This Policy We may update this Privacy Policy from time to time. The latest version will always be available on our website. 13. Contact Us If you have any questions or concerns about this policy or your data, please contact: hello@bristolmenopause.com Low Barn, Sheepway, Bristol BS20 7TF

Dedicated menopause and women’s health support for Clifton College staff, offering expert consultations, hormone therapy guidance and personalised wellbeing services. Clifton College In Partnership with Bristol Menopause & Wellwoman Clinic We are committed to prioritising women’s health in the workplace, creating a supportive environment where every woman feels valued, empowered, and cared for! Our Menopause Support Benefit in partnership with Bristol Menopause & Wellwoman Clinic Initial Menopause Consultation Your consultation will include: Health assessment Review current lifestyle Provide advice and guidance on treatment options Prescribe appropriate treatments Discuss supplements and lifestyle changes Personalised management plan Letter Informing GP of consultation Book here Follow-up Menopause Consultation Your review will include: Review Current Symptoms & Assess Needs Review Health Assessment Review Current Lifestyle Adjust Treatment if Necessary & Prescribe Update Your GP Personalised management plan Book here

Women’s testosterone therapy follow-up including hormone monitoring, symptom assessment and personalised treatment optimisation with specialist clinical support. Testosterone Follow Up Consultation Review | £165 If you’ve already had your initial menopause consultation with us, this follow-up review appointment is the perfect way to check on your progress, adjust your treatment plan, and ensure you’re on track for managing your menopause effectively. Our experienced menopause doctor will guide you through any changes, improvements, or challenges, and provide ongoing support tailored to your evolving needs. What’s Included in Your 30-Minute Review Appointment: Progress Review with Your Menopause Doctor A detailed check-in to assess how you’ve been feeling since your initial consultation. We’ll review any symptoms, treatment effectiveness, and lifestyle changes. Treatment Adjustments if Necessary Based on your feedback and progress, we’ll adjust your treatment plan, whether it involves medication changes, lifestyle recommendations, or further investigations. Ongoing Support and Advice Receive expert guidance on any new symptoms or concerns that may have arisen, helping you continue managing menopause with confidence. Private Prescribing (if needed) If there’s a need for further medications, such as hormone therapy adjustments or new prescriptions, they will be issued during the consultation, ensuring you have the care you need without delay. Letter to Your GP A summary letter will be sent to your GP, outlining your progress and any changes to your treatment plan, ensuring seamless continuity of care. Please note: If you have not been seen within the past 12 months, you will be required to book an initial consultation. Book here Benefits of Booking a 30-Minute Review Appointment: Continued Expert Care Stay on top of your menopause journey with ongoing support from a menopause specialist who knows your history and understands your unique needs. Tailored Adjustments Your treatment plan will evolve with you. We’ll make sure you’re getting the most effective care, whether through changes in medication, lifestyle adjustments, or other interventions. Peace of Mind Regular reviews ensure that you’re on the right track, helping you manage menopause symptoms effectively and minimise any discomfort. Seamless Communication with Your GP Your GP will be updated on your progress and any treatment changes, promoting collaborative care and ensuring your full healthcare team is aligned. Confidential and Convenient Have a private, supportive space to discuss your progress and concerns, allowing you to feel confident in your treatment and decisions moving forward. Book Your 30-Minute Review Appointment Today Stay on top of your menopause journey with expert care and ongoing support. Schedule your 30-minute review appointment to ensure your menopause management remains personalised, effective, and up to date. £165 * A blood test is required to assess your testosterone levels and confirm that treatment is appropriate. This must be carried out via a venous blood draw; finger-prick tests are not accepted. Finger-prick tests are not sufficiently accurate for clinical decision-making in menopause care. The blood test costs £110 in addition to the consultation.* Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. If you have not been seen within the past 12 months, you will be required to book an initial consultation. Book here

Women’s Platinum Health Screening. A comprehensive private health assessment including advanced blood tests, hormone review and personalised lifestyle guidance. Platinum Wellwoman Check Package Overview | £750 The Platinum Wellwoman Check is a comprehensive health assessment tailored specifically for women, designed to provide a thorough and caring experience. Focusing on overall wellness, this check-up includes essential screenings for heart health, hormonal balance, and preventative care, ensuring that all aspects of your health are addressed. Our expert team provides personalised advice, helping you stay proactive with preventative healthcare and lifestyle management. Whether you’re looking to maintain optimal health, catch potential concerns early, or enhance your well-being, the Platinum Wellwoman Check offers the highest level of care for women at every stage of life. This package lasts for 2 hours, over 2 appointments (1 hour each). Additional Notes: During both appointments, you will have plenty of time to ask questions and express any concerns about your health. Our team is committed to making sure you feel comfortable and well-informed throughout the process. You will also receive ongoing support, with follow-up recommendations or referrals if necessary, and you’ll have access to our health experts for any additional guidance you may need. This comprehensive package is designed to help you take proactive control of your health, offering personalised support and a detailed plan for the future. Book here Package Includes Appointment 1: Comprehensive Ultimate Blood Test: You’ll be guided through a blood draw that covers a wide range of essential markers, including cholesterol, liver function, blood sugar, thyroid function, and more. This helps us identify any potential issues early on. Full Health Assessment: This session involves an in-depth discussion of your medical history, current health concerns, lifestyle habits, and any symptoms you might be experiencing. Our experts will assess factors like stress levels, sleep patterns, exercise habits, and overall well-being. Expect this first appointment to take about 1 hour, ensuring that we have the time to gather a full picture of your current health. Appointment 2: Physical Breast Examination: This in-person exam is carried out by a qualified practitioner who will assess your breasts for any signs of irregularities or abnormalities. This is a crucial part of your health check to ensure early detection of any issues. Nutrition Advice: Based on your health and lifestyle, we’ll provide personalised advice on how to maintain a balanced diet that works for your specific needs. This could include recommendations for nutrient-dense foods, meal planning, and even supplementation suggestions to optimize your health. Menopause Support: If you are in or approaching menopause, we’ll provide tailored guidance to help you manage any symptoms you may be experiencing, whether physical (like hot flashes or sleep disturbances) or emotional. We will discuss possible treatments, lifestyle adjustments, and holistic approaches for better quality of life during this phase. Detailed Health Report: After both appointments, you will receive a thorough written report outlining your blood test results, health assessment, physical breast examination, and nutrition recommendations. It will also include expert advice on menopause management and further steps for your health journey. Expect the second appointment to last about 1 hour, as we go through your results and ensure that you feel supported and informed about your health. £750 Book here