Iron Infusion Therapy in Bristol. Fast, effective IV iron treatment with advanced blood testing, expert clinicians, and personalised follow-up care. Iron Infusion Treatment Package In Partnership with Comprehensive Testing, Iron Infusion & Ongoing Support Our Advanced Thyroid & Iron Restoration Package combines comprehensive thyroid and iron testing, IV iron infusion therapy, and nutritional support to help identify and address common causes of fatigue, brain fog, low mood, hair thinning, low iron levels, and thyroid imbalance. Clinician-led IV iron therapy helps restore iron levels quickly, offering faster symptom improvement than oral supplements, fewer digestive side effects, and ongoing benefits in the weeks following treatment. Book here What’s Included Appointment1: Blood Test Serum Iron Ferritin Iron Binding Capacity Transferrin Transferrin Saturation Appointment 2: Iron Infusion Therapy Clinician-led intravenous iron treatment to help restore low iron levels. Iron Sucrose 100mg Sodium Chloride 0.9% 6-Week Follow-Up Blood Test Repeat testing to assess iron stores and treatment response. 2-Month Iron Supplement Supply Premium iron supplements to support healthy iron levels following your infusion. £528 Next Infusion clinics: 26th November 2026 Book here Frequently asked questions Why Choose IV Iron Therapy? Iron deficiency is one of the most common causes of fatigue, brain fog, hair thinning, and low mood, particularly in women during midlife.Our Iron IV infusion offers:Rapid improvement in iron levelsFaster symptom relief compared to oral supplementsReduced gastrointestinal side effectsClinician-led, safe administrationMany patients begin to feel improvement within hours to days, with continued benefits over the following weeks. What to expect Treatment is delivered via intravenous infusion by experienced clinicians You will be monitored before, during, and after the procedure The infusion is given at a controlled, slow rate to ensure safety and comfort Appointments are calm, supportive, and clinically supervised throughout Who Is This Suitable For? This package is ideal for individuals experiencing: Low ferritin or iron deficiency Persistent fatigue or low energy Hair thinning or hair loss Brain fog or reduced concentration Poor exercise tolerance Symptoms not improving with oral iron When should I expect to feel the results Some people notice an improvement in their symptoms within 1–2 hours of receiving their iron infusion, particularly in terms of energy levels and mental clarity. However, for most people, the benefits develop more gradually over the following days to weeks as the body begins to use the iron to replenish its stores and produce healthy red blood cells. It is common to experience continued improvements in symptoms such as fatigue, concentration, breathlessness, and exercise tolerance over the days and weeks following treatment. The exact timing can vary depending on your iron levels, overall health, and the underlying cause of your iron deficiency. What if I am not suitable for an iron infusion? If your blood test results show that an iron infusion is not appropriate or necessary, we would advise starting oral iron supplementation instead. You will be provided with a 2-month supply of iron tablets and asked to return for a repeat blood test after 8 weeks to assess your response to treatment and monitor whether your iron levels are improving. Following your repeat blood test, we can review your results and discuss any further treatment recommendations if needed. Is a blood test required? To ensure treatment is both appropriate and safe, a blood test must be carried out before an iron infusion can be prescribed or administered.Your blood results will need to be reviewed by our clinical team before treatment can proceed. This is an essential safety step, as administering iron when iron levels are already adequate or elevated can lead to iron overload and other health risks.Once your results have been received and reviewed, and you are confirmed to be suitable for treatment, we can arrange and prescribe your iron infusion.Please note that treatment is entirely dependent on your blood test results. If your iron stores are already sufficient or elevated, an iron infusion will not be recommended or administered.Clinical safety is always our highest priority, and all treatment decisions are based on what is safest and most appropriate for your individual health needs.

Learn about micronised progesterone for menopause, including dosage, side effects, bioidentical hormone therapy and how it differs from synthetic progestogens. How to use Micronised Progesterone Request a Micronised Progesterone Guide Please take a moment to fill out the form. First Name Last Name Email I agree to be added to mailing list Submit Click here to download Micronised Progesterone Guide

< Back Jenna Young Phlebotomist & Trained Health Care Assistant Jenna Young is a highly valued member of our medical team, serving as both a skilled phlebotomist and a trained health care assistant. With her dual expertise, Jenna brings a unique blend of technical precision and compassionate patient care to her work. Her proficiency in drawing blood and preparing specimens for testing is complemented by her broad experience in various aspects of patient support and clinical care. As a trained health care assistant, Jenna is adept at providing holistic support to patients, from assisting with daily activities to helping manage patient flow in our facility. Her calm and reassuring presence helps create a comfortable environment, making every patient feel understood and cared for during their visit. Jenna is known for her gentle touch and meticulous attention to detail, ensuring each procedure is safe, efficient, and as pain-free as possible. Her ability to connect with patients, combined with her strong commitment to maintaining high standards of hygiene and safety, makes her an invaluable asset to our team.

Menopause Specialists, Expert HRT Guidance, Perimenopause Support, Midlife Women’s Health, Symptom Management Menopause, Evidence-Based Menopause Care, Women’s Health Experts, Menopause Consultations Menopause Care Menopause & Testosterone Care Packages | Blood Tests, Consultation & Follow-Up Included Expert Menopause Care Tailored to You At Bristol Menopause Clinic, we provide expert, evidence-based menopause care designed to support you at every stage of your journey. Whether you're experiencing perimenopause, menopause, or post menopause, our specialist-led appointments offer personalised guidance on hormone replacement therapy (HRT), lifestyle strategies, and symptom management. Our British Menopause Society-registered specialists take the time to understand your concerns, helping you navigate changes with confidence. From sleep disturbances and mood shifts to weight management and hormonal balance, we empower you with the knowledge and care you need to feel like yourself again. Book an appointment today and take control of your menopause journey with trusted medical support. Initial Menopause Consultation See the details Menopause Follow-up Consultation *Existing Patients ONLY* See the details Initial & Follow up Consultation Included *New Patient ONLY* See the details Ongoing Menopause Support See the details

< Back Navigating Genito-Urinary Changes During Menopause: Insights and Solutions Menopause Advice, Pelvic Organ Prolapse In this blog post, we'll delve into the genito-urinary problems that often accompany menopause, including a detailed discussion on pelvic organ prolapse. The journey through menopause brings about a series of changes that extend beyond hot flashes and mood swings. Among these changes, genito-urinary symptoms can have a significant impact on a woman's quality of life. At Bristol Menopause and Well Women Clinic, we recognise the importance of addressing these challenges with expertise and empathy. In this blog post, we'll delve into the genito-urinary problems that often accompany menopause, including a detailed discussion on pelvic organ prolapse. Genito-Urinary Changes and Menopause As hormonal shifts occur during menopause, the delicate balance of the genito-urinary system can be disrupted. Oestrogen, a key hormone, plays a vital role in maintaining vaginal and urinary tract health. As oestrogen levels decline, women may experience the following genito-urinary symptoms: Genito-Urinary Changes and Menopause: As hormonal shifts occur during menopause, the delicate balance of the genito-urinary system can be disrupted. Oestrogen, a key hormone, plays a vital role in maintaining vaginal and urinary tract health. As oestrogen levels decline, women may experience the following genito-urinary symptoms: Vaginal Dryness: Reduced oestrogen levels can lead to thinning and dryness of vaginal tissues, resulting in discomfort, irritation, and pain during intercourse (dyspareunia). Urinary Incontinence: Loss of elasticity in the bladder and urethra muscles may contribute to stress incontinence (leakage during activities like coughing, sneezing, or laughing) or urge incontinence (sudden, intense urge to urinate). Frequent Urination: Hormonal changes can lead to increased frequency and urgency of urination, impacting daily life. Recurrent Urinary Tract Infections (UTIs): Lower oestrogen levels can make the urinary tract more susceptible to infections. Understanding Pelvic Organ Prolapse Pelvic organ prolapse is a common genito-urinary issue that can occur during menopause. It involves the descent of pelvic organs, such as the bladder, uterus, or rectum, into the vaginal canal due to weakened pelvic floor muscles and ligaments. Common causes include childbirth, aging, and hormonal changes during menopause. Managing Genito-Urinary Symptoms and Pelvic Organ Prolapse: Vaginal Moisturisers and Lubricants: Non-prescription vaginal moisturisers and lubricants can provide relief from vaginal dryness and discomfort during intimacy. Hormone Replacement Therapy (HRT): Oestrogen therapy, in consultation with healthcare professionals, can address genito-urinary symptoms by restoring tissue health. Pelvic Floor Exercises: Regularly practicing pelvic floor exercises (Kegels) can help strengthen muscles and provide better support to pelvic organs. Behavioural Modifications: Managing fluid intake, dietary choices, and caffeine intake can help alleviate urinary symptoms. Minimally Invasive Treatments: For pelvic organ prolapse, minimally invasive procedures such as pessaries (vaginal support devices) or surgical interventions can be considered. Conclusion: Genito-urinary symptoms and pelvic organ prolapse during menopause deserve thoughtful attention and specialised care. At Bristol Menopause and Wellwoman Clinic , we're committed to providing comprehensive solutions to help you navigate these changes with comfort and confidence. Our team of experts is dedicated to understanding your unique needs and crafting tailored approaches to enhance your well-being. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

< Back Cardiovascular Health Refers to the Wellbeing of the Heart Menopause Advice, Cardiovascular Advice, Post Menopause, Wellbeing, Stress Maintaining good cardiovascular health is essential for overall well-being and is vitally important post menopause. Menopause is a time of transition. Our bodies lose oestrogen and this has life long affects on our health. Especially cardiovascular health. Cardiovascular health refers to the well-being of the heart and blood vessels, which are crucial for the circulation of blood and oxygen throughout the body. Maintaining good cardiovascular health is essential for overall well-being and is vitally important post menopause. Cholesterol Profile: Menopause often leads to an unfavourable shift in cholesterol profiles, with a decrease in "good" HDL cholesterol and an increase in "bad" LDL cholesterol and triglycerides, which can increase the risk of atherosclerosis. Vascular Changes: Oestrogen helps maintain the flexibility and health of blood vessels. Without it, blood vessels can become stiffer, making it harder for the heart to pump blood effectively. This can contribute to conditions like hypertension. Metabolic Changes: Insulin resistance and metabolic syndrome can become more prevalent after menopause, both of which are risk factors for heart disease. Hormonal Changes: Menopause, which usually occurs in a woman's late 40s or early 50s, is characterised by a significant drop in oestrogen levels. Oestrogen has protective effects on the cardiovascular system, so this decline can impact heart health. Risk Factors Increase: As women go through menopause, several risk factors for cardiovascular disease tend to increase. These include high blood pressure, unfavourable changes in cholesterol levels, and an increase in abdominal fat. Importance of Looking After Health Post-Menopause Reducing Cardiovascular Risk: After menopause, women are at a higher risk of developing heart disease. Therefore, it's essential to adopt a heart-healthy lifestyle that includes a balanced diet, regular exercise, and stress management. This can help mitigate the increased risk factors associated with menopause. Regular Health Screenings: Post-menopausal women should have regular check-ups with their healthcare providers. Monitoring blood pressure, cholesterol levels, and other cardiovascular risk factors is vital for early detection and intervention. Hormone Replacement Therapy (HRT): For some women, hormone replacement therapy may be a consideration to alleviate some of the cardiovascular risks associated with menopause. However, this should be discussed with a healthcare provider, considering individual health and risks. Lifestyle Choices: Promoting a healthy lifestyle that includes a balanced diet, regular exercise, smoking cessation, and moderate alcohol consumption is crucial. These measures can help maintain cardiovascular health post-menopause. Weight Management: Maintaining a healthy weight and reducing abdominal fat is particularly important after menopause, as excess weight can exacerbate cardiovascular risk factors. Maintaining good cardiovascular health Cardiovascular health refers to the well-being of the heart and blood vessels, which are crucial for the circulation of blood and oxygen throughout the body. Maintaining good cardiovascular health is essential for overall well-being. Here are some key points: Heart Diseases: Common cardiovascular diseases include coronary artery disease, hypertension (high blood pressure), heart failure, and stroke. These conditions can be life-threatening and require careful management. Risk Factors: Several factors can affect cardiovascular health, including genetics, diet, physical activity, and lifestyle choices. Smoking, poor diet, lack of exercise, and excessive alcohol consumption are known risk factors. Stress and Cardiovascular Health: Stress can have a significant impact on cardiovascular health. When a person is stressed, their body releases stress hormones like cortisol and adrenaline. These hormones can lead to increased heart rate and blood pressure. Over time, chronic stress can contribute to the development of heart disease. Effects of Chronic Stress: Prolonged stress can lead to unhealthy behaviours, such as overeating, smoking, or excessive drinking, which can further harm the heart. Stress can also promote inflammation in the body, which is linked to atherosclerosis (the narrowing of arteries due to plaque buildup). Managing Stress: Effective stress management techniques, such as regular exercise, mindfulness, meditation, and relaxation techniques, can help mitigate its impact on cardiovascular health. Encouraging patients to adopt these strategies can be beneficial. Screening and Prevention: Regular health screenings, including blood pressure checks and cholesterol monitoring, are crucial for early detection of cardiovascular issues. Providing education and guidance on preventive measures is a key part of promoting cardiovascular health. For personalised, evidence-based menopause care and support, visit Bristol Menopause Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

Coil fitting Services Bristol, IUD Services Bristol, Women’s Contraception Bristol, Expert Coil and IUD Care, Wellwoman Clinic Bristol, Women’s Reproductive Health Bristol Coil IUD Coil Fitting & Assessment We offer Copper and Mirena coil fittings as long-term contraceptive options tailored to your needs. The Mirena coil is a hormonal IUD that provides effective contraception while also being used in hormone replacement therapy (HRT) for women on oestrogen, helping to protect the womb lining. It is particularly beneficial for those with heavy periods or needing endometrial protection. The Copper coil, a hormone-free IUD, offers reliable contraception for up to 10 years, making it an ideal choice for those looking for a natural, non-hormonal option. During your appointment, our experienced specialists will guide you through the process, ensuring you feel comfortable and informed. We also offer coil checks, removals, and replacements as needed. Book your coil fitting appointment today for safe, effective, and long-lasting contraception. Mirena Coil IUD Fitting See the details Copper Coil IUD Fitting See the details Coil Retrieval See the details Terms & Conditions By booking a coil fitting appointment, you agree to the following terms and conditions: Eligibility and Suitability Coil fittings are subject to a pre-assessment to determine medical suitability. If any concerns arise during your consultation or procedure that prevent safe fitting, the procedure may be discontinued. Procedure and Consent The procedure will only be carried out after informed consent has been obtained. You reserve the right to withdraw consent at any stage. Unsuccessful Coil Fitting or Removal If a coil fitting or removal is attempted but cannot be completed due to medical, anatomical, or other clinical reasons, a fee of £155 will apply. This charge covers the time, consultation, and clinical assessment undertaken during your appointment. Cancellations and Rescheduling We understand that unforeseen circumstances may arise. If you need to cancel or reschedule your appointment, kindly provide at least 48 hours' notice to allow us to accommodate other patients. Appointments cancelled within 48 hours will not be refunded. Appointments cancelled earlier than 48 hours will be refunded subject to a £25 administration charge. Aftercare and Follow-Up You will be provided with aftercare guidance following the procedure. If a follow-up appointment is required, it may incur an additional fee unless otherwise stated.

Personalised Prescription Care, Expert Women’s Health Treatments, Nationwide Women’s Health Advice, Online Women’s Health Prescriptions, Tailored Women’s Health Care, Women’s Health Consultation UK Prescriptions You can order a prescription outside of a consultation here Please Note: There is a £25 prescribing fee for all prescriptions. This non-refundable fee will be collected when you complete your medication purchase through the pharmacy. Keep in mind that this fee is for the prescription service only; the cost of the medication itself will be an additional charge, there will also be a delivery fee, it is all payable directly to the pharmacy. You can only use this service if you are under the care of Bristol Menopause Clinic. This form is for medication that has been previously prescribed ONLY. Requests for any medication that has not been previously issued will be declined. You must be up-to-date with all your appointments in order to use this service. If you are due a follow-up, please schedule this appointment. You can then access your prescriptions at no additional administration fee. In accordance with our safe prescribing policy, prescriptions are limited to a maximum of three months' supply . This allows for regular clinical review and helps ensure your treatment remains safe and effective. If you are not sure if you are up-to-date, please contact us: hello@bristolmenopause.com , or call our Patient Support Team on 0117 452 5747. Submit your prescription request here

Information about off-licence prescribing, including when and why medicines may be prescribed outside their licence and how safety is monitored. Off-License Prescribing Request a Guide to Off-License Prescribing Please take a moment to fill out the form. First Name Last Name Email I agree to be added to mailing list Submit Click here to download a Guide to Off-License Prescribing

< Back How Can I Improve Sleep Quality if I Have PMOS (Previously PCOS)? Learn how PMOS (previously PCOS) affects sleep quality, hormone balance, insulin resistance and weight management, plus practical, evidence-based tips to improve restorative sleep. Poor sleep is an often-overlooked factor in hormonal and metabolic health. If you are living with PMOS (Polyendocrine Metabolic Ovarian Syndrome), previously known as Polycystic Ovary Syndrome (PCOS), disrupted sleep may contribute to symptoms such as fatigue, weight gain, insulin resistance, low mood and reduced daytime energy. Improving sleep quality can help support overall wellbeing and may positively influence many aspects of PMOS management. Why Sleep Matters in PMOS Research shows that women with PMOS/PCOS are more likely to experience poor sleep quality and sleep-related disorders compared with those without the condition. Hormonal fluctuations, insulin resistance, mood disturbances and metabolic challenges can all interfere with healthy sleep patterns. Poor sleep can create a cycle that is difficult to break. Inadequate or fragmented sleep may: Increase insulin resistance Make weight management more challenging Reduce energy levels and motivation for exercise Negatively affect mood and stress resilience Increase cravings for high-sugar and high-calorie foods Prioritising sleep is therefore an important component of a comprehensive PMOS management plan alongside nutrition, physical activity and stress management. Understanding the Three Systems That Regulate Sleep Healthy sleep depends on the interaction of three key biological systems: 1. Circadian Rhythm Your circadian rhythm is your body's internal 24-hour clock. It regulates when you feel alert and when you feel sleepy, responding largely to light exposure and daily routines. 2. Sleep Cycles Throughout the night, your brain moves through repeating sleep cycles lasting approximately 90 minutes. These cycles contain different stages of sleep that support: Physical recovery Cognitive performance Memory consolidation Hormonal regulation 3. Sleep Pressure Sleep pressure is driven by adenosine, a naturally occurring chemical that builds up while you are awake. The longer you stay awake, the stronger the body's drive to sleep. When these systems become disrupted, sleep may feel lighter, less restorative and more fragmented. Women with PMOS may be particularly susceptible because of metabolic, hormonal and psychological factors. The Hormonal and Metabolic Connection Several physiological mechanisms may contribute to poorer sleep in PMOS: Insulin Resistance Insulin resistance is common in PMOS and has been linked to reduced sleep quality. At the same time, insufficient sleep can worsen insulin sensitivity, creating a bidirectional relationship between sleep and metabolic health. Circadian Rhythm Disruption Emerging evidence suggests that altered circadian rhythms and changes in melatonin signalling may contribute to sleep timing difficulties and reduced sleep quality in individuals with PMOS. Anxiety and Depression Women with PMOS experience higher rates of anxiety and depression, both of which are strongly associated with difficulties falling asleep, staying asleep and achieving restorative sleep. The Neurochemistry of Sleep Sleep is controlled by a sophisticated network of hormones and neurotransmitters. GABA Gamma-aminobutyric acid (GABA) is the brain's primary calming neurotransmitter. It helps reduce neural activity and promotes relaxation before sleep. Orexin (Hypocretin) Orexin supports wakefulness and helps maintain a stable sleep-wake cycle. Noradrenaline Noradrenaline promotes alertness during waking hours and decreases during sleep. Cortisol Often referred to as the body's "wake-up hormone," cortisol naturally rises during the early morning hours and peaks around waking time. In PMOS, metabolic and hormonal changes may interfere with the normal balance of these systems, contributing to the common experience of feeling "tired but wired". Evidence-Based Strategies to Improve Sleep Quality 1. Practise Calm Breathing Exercises Controlled breathing can activate the parasympathetic nervous system, helping the body transition into a more relaxed state. Try the following: Inhale slowly through your nose Pause briefly Exhale slowly through your mouth Repeat for several minutes: Upon waking Midday Early evening Before bed Regular breathing practice may help reduce stress and support healthy sleep patterns. 2. Use Visual Relaxation Techniques Your visual system is closely linked to your nervous system. To encourage relaxation: During an inhale, focus gently on a distant object Allow your gaze to soften As you exhale, gradually bring your focus closer This simple technique may help reduce physiological arousal and prepare your body for sleep. 3. Strengthen the Association Between Bed and Sleep If you find yourself lying awake: Get out of bed if you have been awake for approximately 15-20 minutes or are becoming frustrated. Move to a quiet, dimly lit room. Engage in a calming activity until you feel sleepy. Examples include: Reading a book Listening to calming music Gentle meditation Breathing exercises Knitting or colouring Listening to a relaxing podcast Avoid: Bright screens Work tasks Household chores Stimulating activities Return to bed only when you genuinely feel sleepy. This approach, known as stimulus control therapy, is a core component of cognitive behavioural therapy for insomnia (CBT-I) and helps retrain the brain to associate bed with sleep rather than wakefulness. Lifestyle Habits That Support Better Sleep in PMOS Maintain Consistent Sleep and Wake Times Going to bed and waking up at the same time each day helps reinforce your body's natural circadian rhythm. Prioritise Morning Daylight Exposure Aim to spend time outdoors within the first hour of waking. Natural light helps regulate melatonin production and strengthens your circadian rhythm. Support Stable Blood Sugar Levels Regular, balanced meals can help promote metabolic health and reduce overnight blood sugar fluctuations. Avoid large, heavy meals close to bedtime where possible. Exercise Regularly Physical activity supports both sleep quality and insulin sensitivity. However, vigorous exercise immediately before bed may make it harder for some people to fall asleep. Limit Afternoon and Evening Caffeine Caffeine can remain in the body for several hours. If you struggle to fall asleep, consider avoiding caffeine after midday. The Benefits of Better Sleep for PMOS Improving sleep quality may help support: Metabolic health Insulin sensitivity Weight management efforts Energy levels and daily performance Mood and emotional wellbeing Hormonal balance Long-term cardiovascular health For women living with PMOS, sleep should be viewed as a core pillar of health rather than an afterthought. Alongside balanced nutrition, regular physical activity and stress management, quality sleep can play a significant role in supporting hormone regulation, metabolic function and overall wellbeing. By adopting consistent sleep habits and addressing common barriers to restorative sleep, many women with PMOS can improve both their sleep quality and their long-term health outcomes. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

Book confidential health tests online with Better2Know. Choose a clinic appointment or home test kit and get fast, reliable results for complete peace of mind. Private Sexual Health Testing 100% CONFIDENTIAL SERVICE FAST & RELIABLE RESULTS ACCREDITED LABORITORIES Looking after your health shouldn’t be stressful. That’s why we’ve partnered with medical experts Better2Know to provide fast, confidential health testing. Easily book your health test online through our secure system. Whether you prefer a clinic appointment or a discreet home test kit, you’ll get quick, accurate results and total peace of mind. Stay informed and take control of your health today. Book here

Book your cervical screening test and protect your health. Learn how screening detects HPV and early cell changes before cervical cancer develops. Cervical smear + HPV testing Package Overview | £225 Regular cervical screening (smear tests) is one of the most important ways to protect your long-term gynaecological health. At Bristol Menopause & Wellwoman Clinic, we offer private cervical smear tests and HPV testing in Bristol in a calm, confidential and supportive clinical environment. Our experienced clinicians specialise in women’s health and take time to ensure the test is as comfortable as possible while answering any questions you may have. Whether you are due for cervical screening, overdue for your smear test, or simply want reassurance about your cervical health, we are here to help. Book here