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Bristol Women’s Health Events, Wellwoman Workshops Bristol, Menopause Talks Bristol, Women’s Wellness Sessions, Health Education Events Bristol, Expert Women’s Health Guidance Our Events Welcome to our event hub, where you’ll find a range of upcoming events. Whether you're looking to deepen your understanding of women's health, engage with industry experts, or find practical solutions, we have something for everyone. Don’t miss your chance to be part of the conversation! FREE Webinar ' Looking after your Vaginal Health & Bladder during Menopause' With Clinical Lead Dr Jo Burgin Date: Wednesday 15th April Time: 1pm Book Here Free Webinar 'Menopause, Mood and Anxiety: Finding Balance' Date : TBC Coming soon Email Submit Peer Connect PeerConnect is a peer-to-peer matching service designed to bring women together for mutual support during significant life and health journeys. By registering your interest, you can be matched with another woman who is also seeking connection and understanding. Once matched, your are virtually introduced allowing you to start your journey of support, whether through regular virtual chats, shared resources, or choosing to meet in person. Empowering women to build meaningful, supportive relationships on their own terms, helping reduce isolation and offering a safe space to share experiences, encouragement, and advice.

Bristol Menopause Experts, Well Woman Clinic Bristol, Menopause Specialists, Women’s Health nationwide, Menopause Care, Women’s Wellbeing, Holistic Women’s Health, Menopause Support Team, Hormone Health Bristol Meet Our Team Hazel Hayden | Director, Women's Health Specialist Nurse Consultant | British Menopause Society Specialist Hazel Hayden is a Consultant Nurse and a highly respected British Menopause Society Registered Specialist, with a passion for empowering women through every stage of menopause. She’s also trained in sleep and insomnia therapy, Cognitive Behaviour Therapy (CBT) for menopause, and has a diploma in nutrition. Hazel’s expertise extends to weight management through her training in the National Medical Weight Loss Programme. As a member of both the International Menopause Society and the International Association for Premenstrual Disorders, Hazel stays at the forefront of advancements in women's health. She’s a sought-after speaker at local and international conferences, where she shares her insights on menopausal health as well as its impact on mental health. In addition to her speaking engagements, Hazel remains committed to her clinical work, supporting women through their unique menopausal health journeys. Her areas of expertise also include cardiovascular disease, type 2 diabetes, and respiratory disorders, ensuring a holistic approach to patient care. Hazel goes beyond individual care, training other healthcare professionals to become British Menopause Society Specialists, helping to raise the standard of menopause care for women everywhere. With a deep dedication to improving women’s health, Hazel has also combined her clinical knowledge to create specialist supplements tailored to support women navigating menopause, offering them practical solutions to thrive during this transformative but sometimes challenging time. Book with Hazel Dr Jo Burgin | Clinical Lead, Women's Health Specialist Doctor | British Menopause Society Specialist Jo is a Doctor and academic with over 15 years working in Sexual and Reproductive Health, both clinically and as a part of non-governmental organisations. She is a honorary researcher at the University of Bristol with research focusing on menopause. **Please note that Jo is unable to see any patients that are registered at Bridgeview Medical Practice** Jo holds a Masters in Sexual and Reproductive Health research, complemented by postgraduate diplomas in Obstetrics and Gynaecology and Sexual and Reproductive Health. Her dedication to advancing reproductive and hormonal health is evident in her international work, where she focused on delivering crucial training to clinicians in low-resource countries. Her qualitative research has focused on perimenopause and mental health and contraception for women over 40 and is published in the British Medical Journal and the British Journal for General Practice. She leads initiatives addressing menopause care in underserved communities, including developing multilingual patient information. Despite her extensive contributions to research and academia, Jo remains grounded as an NHS GP in Bristol, where she continues to advocate for comprehensive and holistic care for her patients. Book with Dr Burgin Kim Jones | Operations Director Kim Jones is an essential member of the Bristol Menopause & Wellwoman Clinic team, expertly managing the day-to-day operations to ensure everything runs smoothly. With a sharp focus on organisational efficiency and effective management, Kim plays a crucial role in supporting the clinic's mission to deliver the highest quality of care to our patients. With over a decade of experience in operations administration, Kim excels in optimising processes, coordinating across departments, and upholding the clinic's standards of excellence. She is responsible for overseeing a wide range of administrative duties, including scheduling, resource management, and maintaining compliance with healthcare regulations. Her efforts are vital to ensuring a seamless patient experience and fostering a supportive environment for both staff and clients. Kim’s commitment to the operational side of the clinic significantly contributes to our reputation for exceptional care and personalised services. Her dedication to continuous improvement, combined with her passion for healthcare, ensures that our clinic remains a leader in women’s health. Through her leadership and dedication, Kim helps maintain the high standards that our patients have come to expect from the Bristol Menopause & Wellwoman Clinic. Dr Alice Thomas | Women's Health Specialist Doctor | British Menopause Society Specialist Alice is a dedicated healthcare professional with a diverse background in general practice, women's health, and mental health assessment. She is a Women’s Health Specialist and a British Menopause Society (BMS) Specialist, reflecting her advanced expertise and commitment to delivering high-quality, evidence-based care. Her journey began with her medical education at the University of Liverpool School of Medicine, where she laid the foundation for her career. After graduating in 2004, she embarked on her career in medicine, initially working as a GP in Merseyside. However, it was her move to Sydney, Australia, in 2010 that proved pivotal in shaping her professional interests. There, she discovered her passion for women's health, particularly in managing menopause, while working in a busy family practice. This experience ignited her dedication to providing comprehensive care for women during the perimenopause and menopause stages. In 2013, Alice returned to the UK and settled in North Somerset. She continued her work as a menopause doctor, now complemented by her role as a mental health assessor. As a Women’s Health Specialist and BMS Specialist, Alice is committed to offering evidence-based, personalised care, recognising the significant role that lifestyle factors play in managing symptoms. She approaches her practice with empathy and support, valuing the opportunity to empower women through education and guidance during this important transitional phase of life. Beyond her professional endeavours, Alice cherishes her time with her two young boys and embraces a love for the countryside. She enjoys outdoor activities such as running and walking in the fields, as well as family adventures, including road trips in their campervan. In summary, Alice exemplifies a healthcare professional who is not only dedicated to her patients' well-being but also finds balance in her personal life through nature and family time. Book with Dr Thomas Dr Daniella Calandrini | Women's Health Specialist Doctor Daniella is a GP with 15 years’ experience in women’s health. She is passionate about helping women manage their transition through menopause and is skilled at dealing with a range of other women’s health problems. As part of this training, she completed 6 months in obstetrics and gynaecology as well as 6 months in the dermatology department training in skin issues including a vulval skin clinic. In response to the increased demand for menopause support in her NHS practice she has worked hard to make sure the care her patients receive is holistic, individualised and evidence based. This has included setting up a new system for prescribing and reviewing HRT and running menopause clinics in her NHS Bath practice. She is also trained and very experienced in fitting coils (both hormonal and copper types). Outside of her clinical work Daniella has been a GP appraiser for 10 years and a GP clinical advisor for the NHS England Performance team for 5 years. In these roles she supports doctors to ensure they maintain their learning and are treating patients safely and in line with best practice. These roles align with the clinical care she aims to deliver to her own patients. Book with Dr Calandrini Vicky Denning | Healthcare Pracitioner Vicky is a highly experienced paramedic with over 24 years in emergency and urgent care. Her career has spanned frontline work with the NHS and specialist roles in telephone triage across the South West, giving her a deep understanding of both urgent clinical needs and the human side of care. Having supported countless patients and families through some of their most vulnerable moments, Vicky has built a reputation for her calm presence, professionalism, and unwavering commitment to wellbeing. What sets Vicky apart is her ability to bring together the very best of medical expertise with holistic support. With a special interest in breathwork practitioner and life coach, she recognises that health is more than a physical concern, it’s also emotional and mental. Many people arrive at appointments feeling nervous, overwhelmed, or unsure. Vicky’s unique skillset means she can hold space with empathy, ease anxiety through breathwork techniques, and empower individuals to feel safe, heard, and confident in their own healing journey. Her passion lies in ensuring every patient and client leaves not only well cared for, but also reassured, supported, and respected. For Vicky, health and wellbeing aren’t just about solving problems in the moment; they’re about creating a positive, lasting experience where people feel seen and valued. Book with Vicky Gabriela Shilcock | Phlebotomist Gabriela Shilcock is a friendly and experienced phlebotomist with a background in Emergency Care and NHS GP surgery work. She is skilled in both adult and paediatric phlebotomy, including managing difficult veins with confidence and care. Gabriela is calm, reassuring, and highly attentive to patient comfort, particularly for those who feel anxious about blood tests or have additional needs. Her Emergency Care training allows her to recognise and respond quickly to signs of distress, ensuring every patient feels safe, supported, and at ease throughout their appointment. Book With Gabriela Jenna | Phlebotomist Jenna Young is a highly valued member of our medical team, serving as both a skilled phlebotomist and a trained health care assistant. With her dual expertise, Jenna brings a unique blend of technical precision and compassionate patient care to her work. Her proficiency in drawing blood and preparing specimens for testing is complemented by her broad experience in various aspects of patient support and clinical care. As a trained health care assistant, Jenna is adept at providing holistic support to patients, from assisting with daily activities to helping manage patient flow in our facility. Her calm and reassuring presence helps create a comfortable environment, making every patient feel understood and cared for during their visit. Jenna is known for her gentle touch and meticulous attention to detail, ensuring each procedure is safe, efficient, and as pain-free as possible. Her ability to connect with patients, combined with her strong commitment to maintaining high standards of hygiene and safety, makes her an invaluable asset to our team. Book With Jenna Tia Brown | Social Media & Marketing Lead Tia is the creative force behind our online presence. With a passion for wellness and a sharp eye for digital trends, she leads our social media and marketing strategy, bringing our health services to life across platforms. Tia combines her background in marketing with a genuine interest in helping people live healthier lives, crafting engaging content, growing our community, and making sure our message reaches the people who need it most. Whether it’s a powerful health tip, a behind-the-scenes look at our work, or a campaign that gets people talking, Tia ensures that Bristol Menopause & Wellwoman Clinic stays connected, informative, and inspiring. Amy Bold | Senior Administrator Amy brings over 17 years of experience in office administration to her role as Senior Administrator, including 9 years working on reception. She plays a vital role in supporting both patients and clinical staff, ensuring the smooth day-to-day running of the clinic. Known for her dedication and strong work ethic, Amy takes pride in offering a high standard of service and care. Her warm, friendly personality creates a welcoming atmosphere for everyone who visits the clinic. Whether she’s answering queries, coordinating appointments, or assisting with behind-the-scenes administration, Amy is always ready to help with kindness and professionalism. Her approachable nature and attention to detail make her an integral part of the team, helping patients feel reassured and supported throughout their journey with us. Claire Corbett | Patient Co-ordinator With over 20 years’ experience in marketing and client relations, Claire brings exceptional organisation, warmth, and professionalism to her role as Patient Coordinator. She ensures every patient feels supported and cared for, handling all communication with empathy and discretion. Often the first friendly face our visitors meet, Claire’s calm and approachable nature helps patients feel at ease from the moment they arrive.

Personalised Prescription Care, Expert Women’s Health Treatments, Nationwide Women’s Health Advice, Online Women’s Health Prescriptions, Tailored Women’s Health Care, Women’s Health Consultation UK Prescriptions You can order a prescription outside of a consultation here Please Note: There is a £25 prescribing fee for all prescriptions. This non-refundable fee will be collected when you complete your medication purchase through the pharmacy. Keep in mind that this fee is for the prescription service only; the cost of the medication itself will be an additional charge, there will also be a delivery fee, it is all payable directly to the pharmacy. You can only use this service if you are under the care of Bristol Menopause Clinic. This form is for medication that has been previously prescribed ONLY. Requests for any medication that has not been previously issued will be declined. You must be up-to-date with all your appointments in order to use this service. If you are due a follow-up, please schedule this appointment. You can then access your prescriptions at no additional administration fee. If you are not sure if you are up-to-date, please contact us: hello@bristolmenopause.com , or call our Patient Support Team on 0117 452 5747. Submit your prescription request here

Learn more about the menopause and discover our top tips for managing symptoms from our healthcare professionals. Blog Below are some useful tips and insights from the team here at Bristol Menopause, acknowledged industry experts and trusted advisors, which will hopefully trigger some thoughts or ideas. Alternative Therapies Cardiovascular Advice Diet Exercise Gum Disease HRT Managing Symptoms Managing Weight Menopause Advice Mental Health Pelvic Organ Prolapse Perimenopause Polycystic Ovaries Post Menopause Self-Care Stress Wellbeing How Do I Know If My Symptoms Are Due to Perimenopause? Many women find themselves wondering: Is this perimenopause? Or is something else going on? The challenge is that perimenopause symptoms can be subtle, intermittent, and wide-ranging. Read More Living with Stage 4 Endometriosis: Symptoms, Diagnosis and Nadine’s Story A powerful personal story of living with stage 4 pelvic and thoracic endometriosis, the long journey to diagnosis, and learning to listen to the body while navigating health, fertility and life. Read More Menopause at Work: How to Protect Your Career, Confidence and Performance Menopause often coincides with the peak of a woman’s career. You may be leading teams, sitting on boards, running businesses, or stepping into senior roles, yet workplace menopause support in the UK remains inconsistent and often inadequate. Read More How Menopause Affects Heart Health February is Heart Health Month and there’s something we urgently need to talk about.... Read More The Missing Hormone: Why Women Need Testosterone Too When we think about menopause and hormones, oestrogen and progesterone usually take centre stage. But there's another crucial hormone that's often overlooked in women's health: testosterone. Read More HRT Myths Debunked: What Every Woman Should Know Hormone Replacement Therapy (HRT) is the most effective treatment for menopausal symptoms, yet many women avoid it due to outdated fears and misconceptions. Let's separate fact from fiction. Read More Understanding Perimenopause: Why Your Body Feels Different If you're in your 40s and suddenly feeling like a stranger in your own body, you're not alone. Perimenopause- the transitional phase before menopause - affects every woman differently, but the confusion and frustration are universal. Read More Dry January & Women’s Health: A Powerful Reset for Your Body and Mind Dry January isn’t about restriction or punishment. It’s about pressing pause, giving your body time to reset, and noticing how you actually feel without alcohol in the background. Read More Menopause & Weight Gain — What’s Normal and What You Can Change Midlife weight gain is common but manageable. Discover the real reasons it happens and practical steps to support healthy, sustainable weight control. Read More When Menopause Anxiety Strikes - How to Feel More in Control Menopause anxiety can feel overwhelming. Learn why it happens and discover evidence-based strategies to regain calm and confidence. Read More 11 Page 1 More Resources Here

< Back How Do I Know If My Symptoms Are Due to Perimenopause? Many women find themselves wondering: Is this perimenopause? Or is something else going on? The challenge is that perimenopause symptoms can be subtle, intermittent, and wide-ranging. Many women find themselves wondering: Is this perimenopause? Or is something else going on? The challenge is that perimenopause symptoms can be subtle, intermittent, and wide-ranging . The hormonal transition leading up to menopause rarely follows a predictable pattern. Symptoms may appear gradually, fluctuate over time, or overlap with other common health conditions, making it difficult to identify the cause. In the UK, the average age of menopause is around 51 , although the normal range is between 45 and 55 . What is often less widely recognised is that perimenopause can begin several years before periods stop completely . Hormonal changes may start in the early to mid-40s, and sometimes even in the late 30s. As a result, many women experience symptoms earlier than they expect . Perimenopause Is Not Just About Hot Flushes When menopause is discussed, hot flushes and night sweats are often considered the defining symptoms. While they are common, they are not universal . Around 20% of women never experience hot flushes at all . Perimenopause affects far more than reproductive health. Oestrogen plays a role in multiple systems throughout the body , including the brain, joints, skin, cardiovascular system, and urogenital tissues. As hormone levels fluctuate, a wide range of symptoms can develop. Common perimenopause symptoms may include: Mood changes, anxiety, or irritability Low motivation or reduced resilience to stress Poor concentration or “brain fog” Disturbed sleep or insomnia Fatigue or reduced energy Joint aches, stiffness, or muscle pains Headaches or worsening migraines Hair thinning or dry skin Vaginal dryness or changes in libido Heart palpitations These symptoms can develop gradually or appear unexpectedly. Some women experience several symptoms together, while others notice only one or two. In many cases, they may not immediately resemble what people traditionally associate with menopause . Why Perimenopause Can Be Difficult to Diagnose One of the main reasons perimenopause is often overlooked is that many of its symptoms overlap with other common conditions. For example: Fatigue, low mood, and poor concentration may be mistaken for depression. Palpitations or anxiety may be attributed to stress. Hair thinning, weight changes, and tiredness may suggest thyroid dysfunction. Persistent fatigue or brain fog could indicate low iron levels. Joint pain may be dismissed as ageing or early arthritis. Because of this overlap, it is important not to jump to conclusions. Baseline blood tests , particularly for thyroid function and iron (ferritin) levels , can help rule out other causes and ensure nothing important is being missed. Another complexity is that perimenopause is driven by fluctuating hormone levels rather than a steady hormonal decline . Symptoms may improve for weeks and then return suddenly. This stop-start pattern can leave women questioning whether the symptoms are hormonal at all. Changes in Periods, But Not Always Missing Periods Changes in menstrual cycles can provide important clues, but they are not always straightforward. Perimenopause does not only cause missed periods . Other changes may occur first, including: Shorter menstrual cycles Heavier or lighter bleeding More irregular periods Worsening premenstrual symptoms (PMS) Some helpful questions to consider include: Has my cycle length or bleeding pattern changed significantly? Do my symptoms seem cyclical or linked to certain points in my cycle ? Are my symptoms more intense than would be expected from normal life stress ? However, identifying menstrual changes can be more difficult if you use hormonal contraception , as this alters bleeding patterns. It can also be challenging for women who have had a hysterectomy or endometrial ablation , as there may be no menstrual cycle to monitor. In these situations, clinicians rely more heavily on symptom history and overall clinical assessment . Perimenopause Is Usually a Clinical Diagnosis Perimenopause is primarily diagnosed based on symptoms and history , rather than hormone blood tests. Hormone levels fluctuate significantly during this stage of life, meaning that a single “normal” blood test result does not exclude perimenopause . Instead, clinicians consider the broader picture , including: Symptom patterns Menstrual history Sleep and stress levels Lifestyle factors Mental wellbeing Relevant blood tests where appropriate This holistic approach is important because perimenopause often occurs during a demanding stage of life. Many women are balancing careers, teenage children, ageing parents, and other significant pressures , all of which can influence health and wellbeing. Keeping a symptom diary can be extremely helpful. Tracking sleep, mood, headaches, anxiety, pain levels, and menstrual cycles may reveal patterns that would otherwise be missed. When a Trial of HRT May Be Appropriate If symptoms are significantly affecting quality of life, work, or relationships, treatment options should be considered . In some cases, a monitored trial of Hormone Replacement Therapy (HRT) can be helpful. Modern body-identical HRT , which uses hormones structurally identical to those produced by the body, has a favourable safety profile for most healthy women under 60 . For many women, a trial of HRT can be both diagnostic and therapeutic . If symptoms improve significantly with treatment, it strongly suggests that hormonal changes were contributing to the problem . Understanding Your Symptoms Perimenopause can be difficult to recognise because symptoms fluctuate, mimic other conditions, and do not always follow a predictable pattern . If you are experiencing persistent changes in your mood, sleep, energy levels, or menstrual cycle , it may be helpful to seek professional advice. A thorough assessment can help determine whether your symptoms are related to perimenopause, another health condition, or a combination of factors . Understanding what is happening in your body is often the first step toward finding the right support and treatment options . If you recognise several of these symptoms and they are affecting your daily life, it may be helpful to speak with a clinician experienced in menopause care. At the Bristol Menopause & Wellwoman Clinic , our specialists provide comprehensive assessments to help determine whether your symptoms may be related to perimenopause and discuss appropriate treatment options. If you would like support, you can book an initial consultation with one of our menopause specialists HERE References El Khoudary SR, Greendale G, Crawford SL, Avis NE, Brooks MM, Thurston RC, Karvonen-Gutierrez C, Waetjen LE, Matthews K. The menopause transition and women's health at midlife: a progress report from the Study of Women's Health Across the Nation (SWAN). Menopause. 2019 Oct;26(10):1213-1227. doi: 10.1097/GME.0000000000001424. PMID: 31568098; PMCID: PMC6784846 Avis NE, Crawford SL, Green R. Vasomotor Symptoms Across the Menopause Transition: Differences Among Women. Obstet Gynecol Clin North Am. 2018 Dec;45(4):629-640. doi: 10.1016/j.ogc.2018.07.005. Epub 2018 Oct 25. PMID: 30401547; PMCID: PMC6226273. Santoro N. Perimenopause: From Research to Practice. J Womens Health (Larchmt). 2016 Apr;25(4):332-9. doi: 10.1089/jwh.2015.5556. Epub 2015 Dec 10. PMID: 26653408; PMCID: PMC4834516. Harlow SD, Paramsothy P. Menstruation and the menopausal transition. Obstet Gynecol Clin North Am. 2011 Sep;38(3):595-607. doi: 10.1016/j.ogc.2011.05.010. PMID: 21961722; PMCID: PMC3232023. L'Hermite M. HRT optimization, using transdermal estradiol plus micronized progesterone, a safer HRT. Climacteric. 2013 Aug;16 Suppl 1:44-53. doi: 10.3109/13697137.2013.808563. PMID: 23848491. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us

Women’s Health Screenings, Wellwoman Health Check, Women’s Wellness Care, Expert Women’s Health, Holistic Women’s Wellbeing, Preventive Women’s Health, Female Health Services, Women’s Health Insights Wellwoman Checks Our Wellwoman Checks are designed to provide a comprehensive health assessment tailored specifically for women at every stage of life. At Bristol Menopause & Wellwoman Clinic, we go beyond standard health screenings, offering in-depth evaluations of key markers such as hormone balance, cardiovascular health, metabolic function, and nutritional status. Whether you're looking to optimise your well-being, manage symptoms of perimenopause or menopause, or simply gain a clearer picture of your overall health, our expert-led assessments give you the insights and guidance you need. With personalised recommendations and support, our Wellwoman Checks empower you to take control of your health with confidence. Gold Wellwoman Check See the details Platinum Wellwoman Check See the details Platinum Signature Wellbeing Check See the details Cervical smear + HPV testing See the details

Women’s Health Feedback UK, Patient Feedback Women, Improve Women’s Health Services, Women’s Wellness Reviews, Nationwide Women’s Health Support, Clinic Feedback Women Get in Touch Your thoughts and opinions matter to us! We’re always looking for ways to improve, and your feedback helps us create a better experience for you. Whether it’s a suggestion, a compliment, or something we can do better, we’d love to hear from you. Please take a moment to complete the form – we truly appreciate your time and input! First Name Last Name Email Message Send Thanks for submitting!

Women’s Health Contact UK, Expert Women’s Health Advice, Nationwide Appointment Booking, Personalised Women’s Health Support, Women’s Wellness Contact, Online Women’s Health Consultation Contact Us Low Barn, Sheepway, Portbury, Bristol, BS20 7TF 0117 452 5747 hello@bristolmenopause.com First Name Last Name Email Message Send Thanks for submitting!

Women’s Health Guidance UK, Menopause Advice Nationwide, Hormone Health Information, Preventative Women’s Health, Nutrition and Women’s Wellness, Expert Women’s Health Resources Our FREE Resources Comprehensive Women's Health Guide Access here Menopause Guide Access here Understanding Genitourinary Syndrome of Menopause (GSM) Access here Non-hormonal Guide to Managing Menopause Access here Understanding Premature Ovarian Insufficiency (POI) Access here A Balanced Guide to Health & Nutrition Access here Understanding Testosterone Replacement Therapy Access here Managing Menopause with a History of Breast Cancer Access here How to use Micronised Progesterone Access here Understanding Premenstrual Dysphoric Disorder (PMDD) Access here Understanding Polycystic Ovary Syndrome (PCOS) Access here Off Licensed Prescribing Access here

Menopause Educational Talks UK, Women’s Health Presentations, Hormone Health Workshops, Workplace Menopause Support, Mental Health and Menopause, Weight Management Education, Community Health Talks Expert Menopause & Women’s Health Education for Organisations Across the UK Championing Women’s Health in Your Community Women’s health impacts every workplace, every family, and every community, yet for too long it has been misunderstood, overlooked, or discussed in whispers. Our expert-led women’s health education talks are designed to change that. We deliver engaging, evidence-based women’s health training sessions for workplaces, corporate teams, community groups and organisations across the UK who want their people to truly understand women’s health, not just be aware of it. Expert-Led Menopause & Women’s Health Training Our sessions cover: Menopause and perimenopause in the workplace Menstrual health and hormone awareness Midlife wellbeing and healthy ageing Recognising symptoms and offering meaningful support Reducing stigma around women’s health Creating menopause-aware workplaces Each talk is led by a British Menopause Society-accredited specialist and trainer with over 38 years of NHS and clinical experience. Sessions are grounded in up-to-date clinical evidence and delivered in a warm, accessible and practical way. Attendees leave with: Clear understanding of menopause and hormonal changes Confidence in recognising symptoms Practical strategies to support colleagues and staff Knowledge of when and where to seek appropriate help Tools to build inclusive, supportive workplace cultures Why Women’s Health Training Matters Supporting women’s health at work improves wellbeing, retention, productivity and staff confidence. When organisations understand menopause and hormonal health properly, women do not just feel accommodated, they feel valued and seen. Investing in menopause education and workplace wellbeing training is not simply a wellbeing initiative. It is a leadership decision that strengthens culture, performance and inclusivity. Book a Women’s Health or Menopause Talk If you are looking for a menopause speaker in the UK, workplace women’s health training, or evidence-based menopause champion education, we would be delighted to support your organisation or community group. Get in touch to discuss a tailored talk for your workplace, leadership team, HR department or community organisation. Contact us at Hello@bristolmenopause.com for further information Menopause Awareness Offer your team the chance to participate in a transformative 60-minute webinar focused on understanding menopause. See the details

Menopause Training UK, Women’s Health Education, HRT Prescribing Courses, Clinical Menopause Education, Workplace Menopause Awareness, Evidence-Based Women’s Health Training, Specialist Menopause Courses Workplace Menopause Support for UK Employers Comprehensive Clinical & Training Solutions for the UK’s 2027 Menopause Action Plan Legislation From Spring 2027, the UK Employment Rights Act 2025 will require every organisation with 250 or more employees to publish a Menopause Action Plan. Voluntary reporting begins in April 2026. The question facing your organisation is no longer whether to act, it is whether you intend to lead. Menopause affects one in three employees at any given time. When symptoms go unrecognised and unsupported, the impact is measurable across your business: Reduced productivity Increased sickness absence Loss of senior female talent Rising HR complexity Growing legal exposure The UK economy loses an estimated £1.5 billion annually due to women leaving the workforce because their menopause symptoms were not properly supported. Behind every statistic is an experienced employee your organisation could not afford to lose. Menopause Champion Training Become a Menopause Champion – Support Your Team with Knowledge & Understanding See the details Menopause Awareness for Leadership Support Your Team with a Menopause Awareness Session - Available In-Person or via Videolink, Including Lunch & Learn Sessions. See the details BMS Advanced Certificate Training The course is designed for healthcare professionals who wish to expand their expertise in managing menopause and related health issues. See the details

Osteoporosis Screening Bristol, DEXA Scan Bristol, Bone Health Tests Bristol, Bone Health Bristol, Expert Osteoporosis Care Bristol, Bone Density Testing Bristol Osteoporosis Screening In Partnership with Bone Density Scan (DEXA) A bone density scan (also known as a DEXA or DXA scan) is a safe and painless test that measures the strength and density of your bones. It helps to identify if your bones are becoming thinner or weaker, which may put you at risk of osteoporosis or fractures. During the scan, a small amount of low-dose X-ray is used to measure the amount of calcium and minerals in your bones. The results are presented as a T-score and Z-score, which compare your bone strength to healthy young adults and to others of your own age and sex. A bone density scan is one of the most effective ways to detect osteoporosis early and reduce the risk of serious fractures later in life. £50 Book here Who may benefit from a bone density scan? A scan is especially useful for people with certain risk factors, including: Women over 50 or post-menopausal Young women with Premature Ovarian Insufficiency Surgical & medical menopause Family history of osteoporosis Low body weight (BMI under 19) Previous fractures Lack of weight-bearing exercise Smoking or high alcohol intake Long-term corticosteroid use (inhalers or tablets) History of breast Thyroid problems, rheumatoid arthritis, or Crohn’s disease Benefits of Bone Density Scanning ✔ Early detection – identifies low bone density before fractures occur. ✔ Quick & painless – the scan usually takes only 10–15 minutes. ✔ Instant results – you receive your T-score and Z-score straight away. ✔ Personalised advice – results can guide lifestyle changes, exercise, diet, and medical support if needed. ✔ Peace of mind – helps you understand your risk level and take proactive steps to protect your bone health. £50 Book here