Give the gift of health. Purchase clinic gift vouchers for menopause and women's health consultations, and comprehensive health screenings. Gift Vouchers A thoughtful gift of expert care, reassurance, and wellbeing Give someone you care about the gift of time, understanding, and specialist women’s health support with a Bristol Menopause & Wellwoman Clinic Gift Voucher. Our gift vouchers can be used towards consultations, blood tests & wellwoman & wellbeing checks, delivered by experienced clinicians who take the time to truly listen. Whether supporting someone through menstrual health issues, perimenopause, menopause, hormonal changes, or broader women’s health concerns, this is a meaningful and empowering gift. £50 Gift Voucher Purchase Here £100 Gift Voucher Purchase Here £150 Gift Voucher Purchase Here £245 Menopause Consultation Purchase Here

Coil retrieval and difficult IUD removal service including assessment of missing threads, embedded coils and expert gynaecological care in a safe clinical setting. Coil Retrieval £195 Book here Questionnaire and Pre-retrieval Requirements All patients are required to complete a pre-retrieval questionnaire at least 7 days prior to their appointment. Please note: For any coil fitting, removal, or change, patients must ensure reliable contraception has been used consistently for at least 7 days prior to the procedure. If you have experienced a failed coil removal or are unable to complete your screening forms, please contact the clinic prior to booking so that your situation can be reviewed by a clinician. Discussion & Options Review available coil options and the retrieval procedure. Offer a chlamydia/gonorrhoea test during the appointment (£85). Consultation Assess medical history, current medications, and allergies. Explain the Mirena/copper coil, including the removal and replacement process if applicable. Physical Examination Conduct a pelvic examination to determine the uterus's size, position, and suitability for a new coil if needed. Procedure Remove the Mirena/copper coil using a speculum and retrieval tools. If a new coil is fitted, insertion will be carried out using a speculum and inserter device. Some discomfort or cramping may occur during the procedure. Aftercare Provide guidance on post-procedure expectations, potential side effects, and aftercare advice. Book here

Women’s Health Guidance UK, Menopause Advice Nationwide, Hormone Health Information, Preventative Women’s Health, Nutrition and Women’s Wellness, Expert Women’s Health Resources Our FREE Resources Comprehensive Women's Health Guide Access here Menopause Guide Access here Understanding Genitourinary Syndrome of Menopause (GSM) Access here Non-hormonal Guide to Managing Menopause Access here Understanding Premature Ovarian Insufficiency (POI) Access here A Balanced Guide to Health & Nutrition Access here Understanding Testosterone Replacement Therapy Access here Managing Menopause with a History of Breast Cancer Access here How to use Micronised Progesterone Access here Understanding Premenstrual Dysphoric Disorder (PMDD) Access here Understanding Polycystic Ovary Syndrome (PCOS) Access here Off Licensed Prescribing Access here How To Use HRT Products Access here

Explore our services and get in touch Our Services 01. Custom Project Collaborate with our experts to define the unique scope and requirements of your specific project. We'll help you outline deliverables, timelines, and resources needed for successful execution. This service is tailored to transform your vision into a concrete plan of action. Show more 02. Personal Solution Planning Discover solutions perfectly aligned with your individual needs and goals. Our advisors will engage in a detailed discussion to understand your situation and propose a personalized strategy. We focus on delivering actionable insights that drive your desired outcomes. Show more 03. Expert Guidance Package Leverage our in-depth industry knowledge to navigate complex challenges and opportunities. This package offers strategic insights and expert advice to optimize your approach. Gain clarity and confidence with professional guidance designed to achieve superior results. Show more

PMDD Support, Premenstrual Dysphoric Disorder Care, Expert Women’s Health, Personalised PMDD Treatment, Holistic Women’s Wellbeing, PMDD Management Specialists Premenstrual Dysphoric Disorder Expert Premenstrual Dysphoric Disorder (PMDD) Care At Bristol Menopause Clinic, we provide expert, evidence-based care for Premenstrual Dysphoric Disorder (PMDD), supporting you at every stage of your health journey. Whether you're experiencing severe mood changes, emotional distress, cycle-related anxiety, or debilitating symptoms, our specialist-led appointments offer personalised guidance tailored to your needs. Our doctors take the time to understand your unique concerns, offering expert advice on lifestyle strategies, medical management, and hormonal balance. From mood stabilisation and sleep disturbances to coping strategies and long-term wellbeing, we empower you with the knowledge and care you need to regain control of your health. Book an appointment today and receive the specialist support you deserve for managing PMDD with confidence. PMDD Initial Consultation See the details PMDD Follow up See the details

Women’s testosterone therapy follow-up including hormone monitoring, symptom assessment and personalised treatment optimisation with specialist clinical support. Testosterone Follow Up Consultation Review | £165 If you’ve already had your initial menopause consultation with us, this follow-up review appointment is the perfect way to check on your progress, adjust your treatment plan, and ensure you’re on track for managing your menopause effectively. Our experienced menopause doctor will guide you through any changes, improvements, or challenges, and provide ongoing support tailored to your evolving needs. What’s Included in Your 30-Minute Review Appointment: Progress Review with Your Menopause Doctor A detailed check-in to assess how you’ve been feeling since your initial consultation. We’ll review any symptoms, treatment effectiveness, and lifestyle changes. Treatment Adjustments if Necessary Based on your feedback and progress, we’ll adjust your treatment plan, whether it involves medication changes, lifestyle recommendations, or further investigations. Ongoing Support and Advice Receive expert guidance on any new symptoms or concerns that may have arisen, helping you continue managing menopause with confidence. Private Prescribing (if needed) If there’s a need for further medications, such as hormone therapy adjustments or new prescriptions, they will be issued during the consultation, ensuring you have the care you need without delay. Letter to Your GP A summary letter will be sent to your GP, outlining your progress and any changes to your treatment plan, ensuring seamless continuity of care. Please note: If you have not been seen within the past 12 months, you will be required to book an initial consultation. Book here Benefits of Booking a 30-Minute Review Appointment: Continued Expert Care Stay on top of your menopause journey with ongoing support from a menopause specialist who knows your history and understands your unique needs. Tailored Adjustments Your treatment plan will evolve with you. We’ll make sure you’re getting the most effective care, whether through changes in medication, lifestyle adjustments, or other interventions. Peace of Mind Regular reviews ensure that you’re on the right track, helping you manage menopause symptoms effectively and minimise any discomfort. Seamless Communication with Your GP Your GP will be updated on your progress and any treatment changes, promoting collaborative care and ensuring your full healthcare team is aligned. Confidential and Convenient Have a private, supportive space to discuss your progress and concerns, allowing you to feel confident in your treatment and decisions moving forward. Book Your 30-Minute Review Appointment Today Stay on top of your menopause journey with expert care and ongoing support. Schedule your 30-minute review appointment to ensure your menopause management remains personalised, effective, and up to date. £165 * A blood test is required to assess your testosterone levels and confirm that treatment is appropriate. This must be carried out via a venous blood draw; finger-prick tests are not accepted. Finger-prick tests are not sufficiently accurate for clinical decision-making in menopause care. The blood test costs £110 in addition to the consultation.* Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. If you have not been seen within the past 12 months, you will be required to book an initial consultation. Book here

Expert menopause care near you. Book a personalised consultation with Bristol Menopause & Wellwoman Clinic, now available in your local community. Community Clinics Expert menopause care, closer to you Bringing specialist, personalised women’s health consultations into your local community, delivered by the trusted & specialist team at Bristol Menopause & Wellwoman Clinic. We understand that accessing expert menopause care can sometimes feel difficult, time-consuming, or overwhelming. Our community clinics are designed to make this easier, offering the same high standard of clinical care you would receive in our clinic, now available in a convenient local setting. Book Now Book an appointment at one of our community clinics and receive expert, specialist care from British Menopause Society clinicians at Bristol Menopause & Wellwoman Clinic. Cadbury Heath Pharmacy Book Here Specialist support in your local community Our comprehensive consultation will help you understand the changes your body is going through and provide you with the information and guidance you need to navigate menopause with confidence. What’s Included in Your 45-Minute Consultation: In-depth Consultation with an Experienced Menopause Doctor A thorough, one-on-one discussion with an experienced specialist to understand your symptoms, concerns, and health history. Personalised Health Plan After assessing your symptoms, our doctor will provide tailored advice on managing your menopause, including lifestyle adjustments, nutrition, and possible treatments. Private Prescribing if Required If appropriate, the doctor will offer prescriptions for hormone replacement therapy (HRT) or other treatments. This service is provided privately to ensure you have the best possible care without the waiting times. Letter to Your GP We provide a detailed letter outlining the consultation and any recommendations made. This letter will be sent to your GP to ensure seamless communication and continuity of care. Benefits of Booking This Consultation: Expert Advice Gain insight from a menopause doctor who specialises in managing menopause and related health concerns. Personalised Care Receive a consultation tailored to your specific symptoms, medical history, and lifestyle. Quick Access to Treatment Benefit from private prescribing, ensuring you get the medications you need without unnecessary delays. Comprehensive Support A full consultation that covers all aspects of menopause, from physical symptoms to emotional well-being, empowering you to make informed decisions about your health. Seamless Communication with Your GP Our letter to your GP ensures that your healthcare provider is kept up to date with your treatment plan, promoting ongoing support and care. Confidential and Comfortable Environment We provide a private, safe space for you to discuss your symptoms and concerns, helping you feel comfortable and supported throughout the process. Book Your Consultation Today Take the first step toward understanding and managing your menopause with the expert care you deserve. £208.25 - 15% Saving Book Now Book an appointment at one of our community clinics and receive expert, specialist care from British Menopause Society clinicians at Bristol Menopause & Wellwoman Clinic. Cadbury Heath Pharmacy Book Here

Platinum Signature Wellwoman Health Check offering advanced blood testing, cardiovascular screening, hormone analysis and personalised lifestyle guidance for complete midlife health assessment. Platinum Signature Wellbeing Check Package Overview | £1250 The Platinum Signature Wellbeing Check is our most comprehensive and personalised health assessment for women—a premium, in-depth experience designed to give you clarity, confidence, and a complete understanding of your health. Thoughtfully created for women at every stage of life, this assessment explores all key pillars of wellbeing, including heart health, hormonal balance, nutritional status, metabolic function, and preventative care. With a warm, supportive approach, our expert clinical team takes the time to listen, guide, and empower you with tailored recommendations that reflect your unique needs and goals. Whether you are maintaining excellent health, navigating perimenopause or menopause, or simply wanting a more proactive approach to wellness, the Platinum Signature Wellbeing Check delivers exceptional care at the highest standard. What the Platinum Signature Wellbeing Check Includes This package provides three high-quality clinical appointments, along with additional resources to support your ongoing health journey: 1. Initial appointment with a healthcare practitioner (1 hour) A full and detailed health assessment, including blood tests and an ECG, alongside the opportunity to discuss your symptoms, concerns, and goals in a relaxed, unhurried setting. 2. Doctor consultation (1 hour) Your doctor will review your results in depth blood tests, ECG, lifestyle factors, and overall health markers providing personalised advice, recommendations, and any necessary referrals. 3. Three-month follow-up appointment with the doctor A dedicated review to assess your progress, monitor improvements, and refine your personalised plan, ensuring you stay supported and on track. Book here Package Includes Appointment 1: Comprehensive Health Assessment (1 hour) Ultimate Blood Test : You’ll have a full blood draw covering an extensive panel of health markers, including cholesterol, liver and kidney function, blood sugar, thyroid health, inflammation, vitamins, hormones (if required), and the CA125 screening test, which can help detect early signs of ovarian concerns. ECG – Heart Health Check : A resting ECG will be performed to assess your heart rhythm and electrical activity, providing valuable insight into cardiovascular health. Full Health & Lifestyle Assessment: We will take a detailed look at your medical history, current symptoms, stress levels, sleep, exercise, diet, and overall wellbeing. This unhurried session allows us to build a complete picture of your health. Appointment 2: Doctor Consultation & Women’s Health Review (1 hour) Results Review with the Doctor : Your doctor will explain your blood results (including CA125), ECG findings, and overall health profile in depth. Physical Breast Examination : A thorough in-person breast check will be performed by a qualified clinician to identify any irregularities or early signs of concern. Personalised Nutrition Guidance : You’ll receive tailored dietary advice based on your results, lifestyle, and specific needs—this may include meal suggestions, nutrient recommendations, and supplementation guidance. Menopause Support & Symptom Management : If you are in perimenopause or menopause, you will receive expert advice on managing symptoms, treatment options, lifestyle strategies, and holistic support. Detailed Written Health Report : You’ll receive a comprehensive report summarising your blood tests, ECG, breast exam, lifestyle assessment, and personalised recommendations. Appointment 3: Three-Month Follow-Up with the Doctor This review appointment allows us to: Reassess your progress Review any ongoing symptoms Adjust your health plan Discuss any repeat testing or next steps Ensure you feel supported, confident, and empowered in your health journey £1250 Book here

Explore non-hormonal treatments for menopause including prescription alternatives, supplements, stress management, weight support and symptom relief without hormone therapy. Non Hormonal Management Guide Request a Non Hormonal Management Guide Please take a moment to fill out the form. First Name Last Name Email I agree to be added to the mailing list Submit Click here to download Non Hormonal Management Guide

PCOS follow-up consultations with specialist doctors. Review symptoms, monitor hormones and optimise your personalised treatment plan. PCOS/PMOS Follow Up Package Overview | £165 30-Minute Follow-Up Consultation If you've already had your initial PCOS/PMOS consultation with us, this follow-up appointment is designed to monitor your progress, refine your treatment plan, and ensure you're effectively managing your symptoms. Progress Review with Your PCOS/PMOS Specialist A detailed check-in to evaluate how you've been feeling since your initial consultation. We'll review symptom changes, treatment effectiveness, and lifestyle adjustments. Treatment Adjustments if Necessary Based on your progress and feedback, we’ll refine your treatment plan, whether it involves medication changes, dietary modifications, exercise recommendations, or additional investigations. Ongoing Support and Advice Get expert guidance on any new concerns, such as hormonal fluctuations, fertility considerations, metabolic health, weight management, or emotional well-being. Private Prescribing (if required) If necessary, we can adjust your medications or prescribe additional treatments to ensure you receive the right support without unnecessary delays. Letter to Your GP A summary letter will be sent to your GP, outlining your progress and any treatment adjustments, ensuring continuity of care and collaboration with your healthcare team. Book here Benefits: Ongoing Specialist Support – Continue working with a PCOS/PMOS expert who understands your unique health journey. Tailored Treatment Adjustments – Your plan will be refined to ensure the most effective management for your symptoms. Confidence and Clarity – Regular reviews help you stay on track and proactively manage your PCOS/PMOS. Seamless Communication with Your GP – Your treatment plan is shared with your GP for coordinated care. Private and Supportive Environment – A safe space to discuss any concerns and receive expert guidance. Book Your Follow-Up Appointment Today Ensure your PCOS/PMOS management remains effective and personalised. Schedule your follow-up consultation to stay in control of your health with expert support. £165 Please note: In line with our policy, you are unable to book with a doctor who is your registered GP or a GP at the practice where you are currently registered. This includes Dr Jo Burgin (Bridgeview Medical Practice) and Dr Danielle Calandrini (Newbridge Surgery). Thank you for your understanding. Book here

Access helpful women's health resources including patient information leaflets, guides and downloadable documents from our specialist clinic. Downloadable Resources Take control with our easy-to-use trackers & resources. These downloadable tools help you and our clinicians to monitor and manage key aspects of your well-being. As well as your understand your diagnosis and treatment plan. PMDD Menstrual Diary This chart will accurately reflect your symptoms and will show the days on which they occur, the days they are absent, the days of menstruation and the duration of the cycle. A symbol can be chosen for your two or three worst symptoms and used to record them on the chart. Menstrual Blood Loss Diary Using a period blood loss chart helps your doctor to get an idea as to how heavy your period is. Download Here Blood Pressure Monitoring Regularly tracking your blood pressure at home can provide valuable insights into your health, helping you and our clinicians make informed decisions. This form is designed to make monitoring simple and consistent, so you can effectively track changes over time. Download Here Menopause Symptom Tracker Our menopause symptom tracker helps patients log and monitor symptoms, identify patterns, and assess treatments, empowering better health management. Clinicians gain valuable insights, enabling precise diagnoses, personalised care, and improved treatment monitoring, fostering proactive and collaborative care. Download Here How to use Micronised Progesterone This guide provides essential insights into how micronised progesterone works, its applications in hormone therapy, and its potential benefits for women's health. Download Here Menopause Supplements with a History of Breast Cancer This table provides essential insights into supplements that are safe and effective to support menopause symptoms for this with a history of breast cancer. Download Here Supplements and Alternative Therapies Supplements and alternative therapies play a vital role in supporting menopause. That’s why we’ve created this chart to help you understand which options may work best for you. Download Here Understanding POI This guide provides essential information for POI patients. Premature Ovarian Insufficiency (POI) is a condition where the ovaries stop functioning normally before the age of 40. Download Here Coil IUD Removal This guide provides essential information ahead of your Coil (IUD) Removal. Download Here Download Here Headache Diary This is a general guide to help you record your migraine attacks, symptoms and treatment. Recording details of your migraine attacks or headache can be useful. It can help: your doctor make a diagnosis, you recognise triggers and warning signs, assess whether your acute or preventive medication is working, show any patterns to attacks. Download Here Coil Post Treatment If you have recently had an intra-uterine device (IUD/“coil”) fitted, this leaflet contains essential after-care guidance prepared by our clinical team. Download Here Managing Menopause with a History of Breast Cancer Navigating menopause can be challenging, especially with a history of breast cancer. Our detailed guide provides essential information and practical tips to help you manage menopause safely and effectively. Download Here Non-Hormonal Management Hormone Replacement Therapy (HRT) isn't the best option for everyone—whether due to personal preference or medical considerations. That's why we've created a guide to help support the non-hormonal management of menopause symptoms. Download Here Understanding GSM This guide provides essential insights into GSM. Genitourinary Syndrome of Menopause (GSM) is a common condition caused by low oestrogen levels, usually during or after menopause. Download Here Understanding TRT This guide provides essential insights into Testosterone Replacement Therapy (TRT), a treatment option that can help manage symptoms related to low testosterone levels during and after menopause. Download Here How to use Testosterone This guide provides essential information on management of TRT Download Here

< Back Dry January & Women’s Health: A Powerful Reset for Your Body and Mind Dry January isn’t about restriction or punishment. It’s about pressing pause, giving your body time to reset, and noticing how you actually feel without alcohol in the background. For women, particularly those in perimenopause and midlife , the benefits of cutting out alcohol, even temporarily, can be profound. Improved sleep, better hormone balance, clearer thinking, and more stable energy are just some of the changes women commonly notice. Why Dry January Can Be Transformative for Women’s Health Better Sleep and Reduced Night-Time Anxiety Alcohol disrupts deep, restorative sleep and increases night waking, early-morning anxiety, and night sweats. Many women report better sleep quality within just one to two weeks of stopping alcohol, with improved energy and calmer mornings. Hormonal Balance in Perimenopause and Menopause Alcohol can worsen PMS, perimenopausal symptoms, hot flushes, night sweats, low mood, and irritability. Reducing alcohol intake often leads to more stable moods and fewer hormonal symptom flares. Improved Energy, Focus, and Brain Fog Alcohol affects blood sugar regulation, which can worsen fatigue and brain fog. Without it, many women experience clearer thinking, better concentration, and steadier energy throughout the day. Weight, Metabolic, and Liver Health Alcohol is calorie-dense and impacts insulin sensitivity. A break from alcohol can: Reduce bloating Support fat loss Improve cholesterol levels Support liver health This can be particularly helpful for women struggling with weight gain during midlife. Skin and Gut Health Alcohol increases inflammation and can disrupt gut health. Many women notice brighter skin, improved digestion, and less bloating after reducing or removing alcohol. Mental Wellbeing and Emotional Resilience Alcohol can worsen anxiety and low mood, especially in the days following drinking. Dry January is often associated with calmer mornings, improved emotional balance, and greater resilience to stress. Dry January Isn’t About Giving Up Alcohol Forever Dry January is about awareness . Understanding how alcohol affects your hormones, sleep, mood, and energy empowers you to make informed choices long after January ends. For many women, this period highlights whether alcohol has been quietly contributing to: Fatigue Poor sleep Weight gain Mood changes Using Dry January as a Health Reset If you’re using Dry January as a reset, it’s an ideal time to: Prioritise high-quality sleep Focus on nourishing, balanced nutrition Reflect on whether hormone or nutrient imbalances may be contributing to ongoing symptoms Sometimes clarity doesn’t come from adding more supplements, plans, or routines — it comes from removing what’s quietly holding you back. Start the Year Feeling Clearer, Calmer, and More Connected to Your Body Dry January can be the first step toward better long-term health, particularly during perimenopause and menopause. If fatigue, low mood, sleep problems, or weight changes persist, personalised health testing and lifestyle guidance can help identify what your body truly needs. Here’s to a healthier, more balanced start to the year. For personalised, evidence-based menopause care and support, visit Bristol Menopause. Get in Touch If you would like a personal Wellwoman Check, or are suffering from any of the symptoms of the menopause and would like to learn more, please head to our contact page to book an appointment. You'll be so glad you did! Contact Us