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Following the success of last year's event, we are delighted to host our Women's Health & Wellbeing Event for a second year, bringing together a powerful community of women for a day of inspiration, education, connection, and self-care.

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Designed to support and empower women at every stage of life, this uplifting event features leading women's health specialists, inspirational women in business, and courageous speakers sharing real-life experiences that resonate and inspire. Through expert-led discussions, engaging panel sessions, and interactive wellbeing experiences, attendees will gain valuable insights, practical health advice, and renewed confidence to prioritise their wellbeing.

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 What to Expect – All Included With Your Ticket

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Refreshments

• Tea & pastries on arrival

• Lunch provided

• Afternoon tea & pastries

Wellbeing Workshops

• Strength training

• Yoga

• Breathwork

• Sound bath

• Pelvic floor workshop

Talks

• Menstrual health, including PCOS, PMDD & Endometriosis

• GSM (Genitourinary Syndrome of Menopause)

• Confidence & mindset

• Menopause & perimenopause

• Women’s health equalities

• Nutrition

• Sleep

Panels

• Real‑life experiences

• Equalities in minority ethnic groups ​